Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/12/2019 Run
Chicago - lakefront trail
Long 10.0 mi 1:22:30 8:15
9/21/2010 Run
Chicago - lakefront trail
Easy 6.5 mi 58:04 8:56
8/21/2009 Bike
Chicago - lakefront trail
Easy 14.0 mi 2:00:00 8:35
7/9/2009 Bike
Chicago - lakefront trail
Easy 38.0 mi    
4/23/2009 Run
Chicago - lakefront trail
Easy 6.0 mi 48:16 8:03
4/22/2009 Run
Chicago - lakefront trail
Long 10.0 mi 1:18:45 7:53
6/9/2004 Run
Chicago - lakefront trail
Easy 6.3 mi 48:30 7:46