| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2024 |
Run |
Thurs. am route to 7th St. |
Easy |
8.1 mi |
1:14:55 |
9:15 |
 |
| 3/7/2024 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:14:11 |
9:17 |
|
| 11/2/2023 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:15:14 |
9:25 |
|
| 12/15/2022 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 11/26/2020 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 10/8/2020 |
Run |
Thurs. am route to 7th St. |
Easy |
8.1 mi |
1:11:20 |
8:49 |
|
| 2/27/2020 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
|
|
|
| 12/5/2019 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:10:31 |
8:49 |
|
| 8/1/2019 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 6/13/2019 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
| 12/24/2015 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:39 |
8:28 |
|
| 10/29/2015 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
| 10/16/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:52 |
7:52 |
|
| 8/14/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:10 |
8:24 |
|
| 7/17/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:32 |
7:57 |
|
| 5/22/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:47 |
7:51 |
|
| 3/27/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 1/16/2014 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:30 |
8:19 |
|
| 12/26/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 11/14/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 10/17/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:45 |
8:29 |
|
| 9/26/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:45 |
7:51 |
|
| 8/15/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:13 |
8:32 |
|
| 6/27/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:08 |
8:24 |
|
| 5/9/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:10 |
7:54 |
|
| 4/4/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:49 |
7:59 |
|
| 3/7/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:23 |
8:11 |
|
| 1/31/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 1/10/2013 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 12/6/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 11/8/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.2 mi |
1:07:50 |
8:17 |
|
| 10/18/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.2 mi |
1:06:08 |
8:04 |
|
| 9/27/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:40 |
8:05 |
|
| 9/13/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 7/19/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 5/24/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:31 |
8:19 |
|
| 4/26/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 4/19/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:29 |
8:12 |
|
| 4/12/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 4/5/2012 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:02 |
8:31 |
|
| 12/29/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:01:51 |
7:44 |
|
| 12/22/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:14 |
7:47 |
|
| 12/15/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:06 |
8:01 |
|
| 12/10/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 10/27/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:50 |
8:37 |
|
| 8/4/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:47 |
8:21 |
|
| 7/21/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 7/14/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:19 |
7:55 |
|
| 6/16/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:05 |
8:01 |
|
| 3/31/2011 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:20 |
7:55 |
|
| 12/9/2010 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 11/11/2010 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 10/28/2010 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:11 |
7:47 |
|
| 7/1/2010 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:13 |
7:47 |
|
| 3/18/2010 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 10/15/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:14 |
8:25 |
|
| 10/3/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 9/17/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 9/10/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 8/13/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 7/2/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:45 |
7:59 |
|
| 6/18/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 5/14/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:52 |
7:52 |
|
| 1/22/2009 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
| 12/18/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:28 |
8:11 |
|
| 12/11/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:56 |
8:30 |
|
| 12/4/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:45 |
8:21 |
|
| 11/20/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:07:36 |
8:27 |
|
| 11/13/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
| 11/6/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:40 |
8:05 |
|
| 10/30/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:34 |
8:05 |
|
| 10/23/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:15 |
7:55 |
|
| 10/16/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:40 |
8:05 |
|
| 10/2/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:50 |
7:52 |
|
| 9/25/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:24 |
8:11 |
|
| 9/18/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:01:11 |
7:39 |
|
| 9/11/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:04 |
7:46 |
|
| 9/4/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:15 |
7:47 |
|
| 8/28/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:20 |
7:55 |
|
| 8/21/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:57 |
8:08 |
|
| 8/7/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 7/31/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:08:45 |
8:36 |
|
| 7/18/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:53 |
8:07 |
|
| 7/10/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
5.5 mi |
44:05 |
8:01 |
|
| 6/4/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:02 |
8:01 |
|
| 5/29/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:54 |
7:52 |
|
| 5/8/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:01:54 |
7:45 |
|
| 5/1/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:06:13 |
8:17 |
|
| 4/17/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
59:54 |
7:30 |
|
| 4/10/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:20 |
7:55 |
|
| 4/3/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:20 |
7:55 |
|
| 3/27/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:34 |
7:57 |
|
| 3/13/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:05:01 |
8:08 |
|
| 3/6/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:02 |
8:01 |
|
| 2/28/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:02:14 |
7:47 |
|
| 2/21/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:30 |
7:57 |
|
| 2/7/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:14 |
8:02 |
|
| 1/31/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:03:25 |
7:56 |
|
| 1/17/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:45 |
8:06 |
|
| 1/10/2008 |
Run |
Thurs. am route to 7th St. |
Easy |
8.0 mi |
1:04:20 |
8:03 |
|