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Summary
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Run: HARD
Previous
Next
4/30/2008
Date
4:45 AM
Time
6.9 mi
Distance
1:16:23
Duration
11:04 mi
Pace
Equipment
ASICS Gel-1120 (2)
Health
Weight
169 lb
Avg HR
134 bpm
Max HR
150 bpm
Rest HR
57 bpm
kilojoules
3698
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
renia's house
Comments
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