| Date: | 9/25/2008 5:00 PM |
| Type: | MAF 122 |
| Course: | Random Route |
| Distance: | 4.5 miles |
| Duration: | 1:12:30 |
| Pace: | 16:07 / mile |
| Shoe: | ASICS Gel-Kayano 12 (white 1) |
| Weight: | 166 lb |
| Heart Rate: | Rest: 65 / Average: 122 / Max: 130 |
| Weather: | Sunny |
| Statistics: | Calories: 565
VO2 Max: 16.7 |
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