Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runnerclay's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
2/7/2015
Date
8:04 AM
Time
3.1 mi
Distance
28:16.
63
Duration
9:08 mi
Pace
Equipment
ASICS GT-2000 (GREEN)
Health
Weight
159 lb
Avg HR
153 bpm
Max HR
180 bpm
kilojoules
1561
VO2max
33
Weather
Temperature
32 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Race Result
Overall
543 / 1363 (39.8%)
Ages 55 - 59
28 / 42 (66.7%)
Gender
380 / 597 (63.7%)
Splits
Graphs
Map
Initializing charts...
Course
ATC Heart and Sole 5K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help