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Run: Race Previous Next

7/17/2010

Date

7:30 AM

Time

4 mi

Distance

30:20.05

Duration

7:36 mi

Pace

Equipment

ASICS Gel-2130 GT (Black/Onyx/Sienn)

Health

Weight160 lb

Avg HR173 bpm

Max HR192 bpm

Rest HR51 bpm

kilojoules2026

VO2max41.7

Splits
Graphs
Map

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CourseATC YMCA 4 MLIER

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