Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runnerclay's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
7/14/2018
Date
7:36 AM
Time
4 mi
Distance
41:44
Duration
10:26 mi
Pace
Equipment
Mizuno Wave Horizon 2
Health
Weight
168 lb
Avg HR
156 bpm
Max HR
191 bpm
Rest HR
50 bpm
kilojoules
2128
VO2max
28.5
Map
Course
ATC Decatur YMCA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help