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    Info
    Date:8/31/2008 7:00 AM
    Type:MAF 122
    Course:Random Route
    Distance:3.07 miles
    Duration:41:38
    Pace:13:34 / mile
    Shoe:ASICS Gel-Kayano 12 (white 1)
    Weight:168 lb
    Statistics:Calories: 390
    VO2 Max: 20.3