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Info
Date:
10/3/2008
Type:
REGULAR
Course:
Random Route
Distance:
3.04 miles
Duration:
39:29
Pace:
13:00 / mile
Shoe:
ASICS Gel-Kayano 12 (white 1)
Weight:
166 lb
Statistics:
Calories:
382
VO
2
Max:
21.4
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