Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/6/2022 Run   walk 5.0 mi 1:24:30 16:54 11/4/2022 Run   walk 2.2 mi 48:53 22:45 10/30/2022 Run   walk 2.1 mi 43:41 21:01 10/29/2022 Run   walk 3.5 mi 59:57 17:08 10/16/2022 Run Duke City marathon Race 26.2 mi 6:26:56 14:47 10/12/2022 Run   walk 0.9 mi 32:56 36:12 10/6/2022 Run   walk 8.5 mi 2:53:44 20:30 10/5/2022 Run   walk 3.3 mi 53:58 16:16 10/4/2022 Run   walk 2.3 mi 49:17 21:15 10/2/2022 Run   walk 4.5 mi 1:23:11 18:30 9/25/2022 Run Heartland marathon Race 26.2 mi 6:33:00 15:01 9/22/2022 Run   walk 5.2 mi 1:31:55 17:35