Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/4/2011 Run MLK HARD 14.0 mi 2:28:41 10:37 6/2/2011 Run   Cool Down 0.3 mi 7:16 25:02 6/2/2011 Run   Easy 5.8 mi 1:17:29 13:26 5/30/2011 Run   moderate 12.1 mi 3:02:13 15:01 5/29/2011 Run   walk 6.1 mi 1:36:53 15:52