| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2018 |
Run |
|
walk |
3.0 mi |
1:00:00 |
20:00 |
 |
| 12/23/2017 |
Run |
|
walk |
6.2 mi |
1:39:51 |
16:05 |
|
| 9/20/2017 |
Run |
|
walk |
1.2 mi |
|
|
|
| 9/18/2017 |
Run |
|
walk |
1.0 mi |
19:45 |
19:45 |
|
| 9/17/2017 |
Run |
|
walk |
3.0 mi |
48:40 |
16:01 |
|
| 9/16/2017 |
Run |
|
walk |
1.2 mi |
21:42 |
18:43 |
|
| 9/15/2017 |
Run |
|
walk |
3.1 mi |
|
|
|
| 9/13/2017 |
Run |
|
walk |
2.2 mi |
35:00 |
15:55 |
|
| 8/25/2017 |
Run |
|
Easy |
7.5 mi |
1:55:00 |
15:20 |
|
| 8/24/2017 |
Run |
|
Easy |
4.2 mi |
57:00 |
13:35 |
|
| 8/21/2017 |
Run |
|
Easy |
3.5 mi |
53:00 |
15:09 |
|
| 8/20/2017 |
Run |
|
Easy |
11.5 mi |
2:57:10 |
15:25 |
|
| 7/30/2017 |
Run |
|
walk |
4.5 mi |
1:27:24 |
19:21 |
|
| 7/15/2017 |
Run |
|
walk |
4.0 mi |
1:15:40 |
18:55 |
|
| 6/24/2017 |
Run |
|
walk |
4.0 mi |
1:11:45 |
17:57 |
|
| 6/8/2017 |
Run |
|
walk |
5.2 mi |
1:22:13 |
15:49 |
|
|