Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing runnerclay's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/24/2023
Run
walk
2.0 mi
1/21/2023
Run
Jerome Scales
Race
5.0 mi
56:09
11:14
8/5/2023
Run
ATC Decatur HS
Race
4.0 mi
45:54
11:29
7/1/2023
Run
long
5.1 mi
1:02:09
12:09
2/19/2023
Run
Suwanee half marathon
Race
13.1 mi
2:39:45
12:12
7/2/2023
Run
moderate
2.8 mi
35:00
12:44
6/14/2023
Run
Easy
3.6 mi
46:25
12:54
1/24/2023
Run
moderate
8.0 mi
1:45:22
13:11
1/27/2023
Run
moderate
5.0 mi
1:06:07
13:12
6/17/2023
Run
Easy
9.0 mi
2:00:58
13:26
5/26/2023
Run
Noosa marathon Australia
Race
26.2 mi
5:56:34
13:37
8/3/2023
Run
Easy
3.0 mi
41:00
13:40
6/30/2023
Run
moderate
3.0 mi
41:59
13:57
7/26/2023
Run
Easy
4.5 mi
1:02:48
13:58
8/2/2023
Run
Easy
1.0 mi
14:00
14:00
1/12/2023
Run
Easy
3.2 mi
44:07
14:01
1/12/2023
Run
Easy
2.3 mi
32:21
14:04
4/27/2023
Run
Easy
4.0 mi
56:46
14:08
8/25/2023
Run
long
6.3 mi
1:29:10
14:10
6/7/2023
Run
Easy
6.0 mi
1:26:12
14:22
2/8/2023
Run
Easy
9.0 mi
2:09:34
14:23
6/15/2023
Run
Fartlek
3.5 mi
51:02
14:30
6/14/2023
Run
Easy
3.2 mi
46:26
14:31
8/25/2023
Run
long
5.0 mi
1:12:34
14:31
1/11/2023
Run
Interval
0.1 mi
1:53
14:32
2/22/2023
Run
long
10.5 mi
2:33:00
14:35
10/16/2022
Run
Duke City marathon
Race
26.2 mi
6:26:56
14:47
4/27/2023
Run
Easy
4.2 mi
1:01:32
14:50
3/23/2023
Run
Easy
7.3 mi
1:48:59
14:51
6/22/2023
Run
Easy
5.7 mi
1:24:51
14:52
8/10/2023
Run
Easy
1.0 mi
15:00
15:00
9/25/2022
Run
Heartland marathon
Race
26.2 mi
6:33:00
15:01
8/16/2023
Run
Easy
2.0 mi
30:02
15:01
1/11/2023
Run
Interval
1.5 mi
22:23
15:02
7/5/2023
Run
Easy
5.0 mi
1:15:22
15:03
5/20/2023
Run
Beer Jerk 10k
Race
6.2 mi
1:33:40
15:05
1/11/2023
Run
Interval
0.1 mi
0:46
15:18
2/15/2023
Run
Cool Down
1.0 mi
15:28
15:19
11/18/2022
Run
walk
1.0 mi
15:34
15:34
7/18/2023
Run
Easy
3.0 mi
47:02
15:41
6/5/2023
Run
Easy
3.5 mi
55:30
15:46
7/6/2023
Run
Easy
3.5 mi
55:34
15:53
2/11/2023
Run
walk
4.1 mi
1:05:20
15:57
9/17/2023
Run
Easy
6.2 mi
1:40:00
16:08
5/4/2023
Run
Easy
5.1 mi
1:22:26
16:10
8/27/2023
Run
Easy
4.5 mi
1:13:09
16:16
10/5/2022
Run
walk
3.3 mi
53:58
16:16
7/29/2023
Run
moderate
10.0 mi
2:43:10
16:19
2/2/2023
Run
Interval
4.0 mi
1:05:45
16:27
1/8/2023
Run
Easy
5.0 mi
1:22:40
16:33
8/17/2023
Run
Easy
1.5 mi
25:09
16:46
11/6/2022
Run
walk
5.0 mi
1:24:30
16:54
8/25/2023
Run
long
3.1 mi
52:29
16:56
8/25/2023
Run
long
1.0 mi
17:00
17:00
6/11/2023
Run
Easy
5.0 mi
1:25:02
17:01
10/29/2022
Run
walk
3.5 mi
59:57
17:08
1/12/2023
Run
Warm Up
1.0 mi
17:48
17:28
8/5/2023
Run
Cool Down
2.0 mi
35:00
17:30
3/5/2023
Run
walk
5.0 mi
1:27:37
17:32
9/22/2022
Run
walk
5.2 mi
1:31:55
17:35
8/25/2023
Run
long
1.7 mi
30:00
17:39
8/25/2023
Run
long
2.1 mi
37:31
17:42
7/26/2023
Run
Cool Down
0.6 mi
10:00
17:52
8/26/2023
Run
Easy
4.5 mi
1:20:22
17:52
6/23/2023
Run
Easy
4.3 mi
1:17:01
17:53
6/10/2023
Run
Easy
4.5 mi
1:20:47
17:55
7/1/2023
Run
long
6.1 mi
1:49:38
17:59
5/15/2023
Run
walk
1.0 mi
18:00
18:00
12/28/2022
Run
walk
2.1 mi
37:20
18:08
7/28/2023
Run
Easy
6.2 mi
1:52:40
18:11
5/16/2023
Run
Easy
2.5 mi
45:30
18:12
2/13/2023
Run
Treadmill
3.0 mi
55:10
18:24
10/2/2022
Run
walk
4.5 mi
1:23:11
18:30
5/5/2023
Run
walk
2.1 mi
38:54
18:32
6/14/2023
Run
Cool Down
0.6 mi
11:37
19:22
2/5/2023
Run
walk
6.6 mi
2:08:49
19:30
12/28/2022
Run
walk
1.2 mi
24:08
19:37
1/25/2023
Run
Treadmill
3.0 mi
59:30
19:50
6/22/2023
Run
Cool Down
0.8 mi
16:33
19:57
11/8/2022
Run
walk
3.0 mi
1:00:00
20:00
11/12/2022
Run
walk
2.0 mi
40:00
20:00
8/25/2023
Run
Cool Down
1.0 mi
20:00
20:00
5/19/2023
Run
Warm Up
1.1 mi
21:20
20:08
6/30/2023
Run
Cool Down
0.7 mi
14:11
20:17
1/23/2023
Run
Treadmill
3.0 mi
1:00:50
20:17
5/19/2023
Run
Warm Up
1.0 mi
21:00
20:24
6/28/2023
Run
Easy
1.5 mi
30:38
20:26
7/1/2023
Run
long
1.0 mi
20:27
20:28
6/17/2023
Run
Cool Down
0.5 mi
10:14
20:29
10/6/2022
Run
walk
8.5 mi
2:53:44
20:30
5/14/2023
Run
walk
2.5 mi
51:35
20:38
10/30/2022
Run
walk
2.1 mi
43:41
21:01
7/5/2023
Run
Cool Down
1.0 mi
21:23
21:11
10/4/2022
Run
walk
2.3 mi
49:17
21:15
6/15/2023
Run
Cool Down
1.0 mi
21:21
21:22
4/6/2023
Run
walk
2.0 mi
42:47
21:24
5/21/2023
Run
walk
2.0 mi
43:12
21:37
1/11/2023
Run
Interval
1.3 mi
29:10
21:46
6/20/2023
Run
Easy
3.6 mi
1:21:23
22:22
2/8/2023
Run
Cool Down
1.0 mi
22:22
22:22
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help