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Summary
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Run: Shaping up
Previous
Next
7/16/2009
Date
12:30 PM
Time
10 km
Distance
50:51
Duration
5:06 km
Pace
Equipment
Nike Air ZM Structure TRIAX+ 11
Health
Weight
87.1 kg
kilojoules
3778
Weather
Temperature
23 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
10 km tur
Comments
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