| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2008 |
Run |
Kirkevand |
Shaping up |
3.0 km |
15:49 |
5:15 |
 |
| 4/13/2008 |
Run |
Kirkevand |
Shaping up |
3.0 km |
15:54 |
5:16 |
|
| 4/10/2008 |
Run |
Kirkevand |
Shaping up |
3.0 km |
16:09 |
5:21 |
|
| 4/7/2008 |
Run |
Kirkevand |
Shaping up |
3.0 km |
16:20 |
5:25 |
|
| 8/28/2007 |
Run |
Kirkevand |
Shaping up |
3.0 km |
15:29 |
5:08 |
|
| 8/23/2007 |
Run |
Kirkevand |
Shaping up |
3.0 km |
14:34 |
4:50 |
|
| 8/20/2007 |
Run |
Kirkevand |
Shaping up |
3.0 km |
15:12 |
5:02 |
|
| 8/18/2007 |
Run |
Kirkevand |
Shaping up |
3.0 km |
15:24 |
5:06 |
|
|