| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2008 |
Run |
Work to Coogee |
Easy |
9.3 km |
46:00 |
4:59 |
 |
| 9/17/2008 |
Run |
Work to Coogee |
Easy |
9.3 km |
45:39 |
4:57 |
|
| 10/8/2008 |
Run |
Work to Coogee |
Easy |
10.2 km |
56:57 |
5:37 |
|
| 11/10/2008 |
Run |
Work to Coogee |
Easy |
9.3 km |
48:27 |
5:15 |
|
| 11/13/2008 |
Run |
Work to Coogee |
Easy |
10.2 km |
55:00 |
5:26 |
|
| 12/10/2008 |
Run |
Work to Coogee |
Easy |
8.8 km |
46:24 |
5:19 |
|
| 1/13/2009 |
Run |
Work to footy |
Hill |
5.0 km |
26:00 |
5:16 |
|
| 7/21/2008 |
Run |
Work to Lisa's |
Easy |
3.6 km |
19:07 |
5:20 |
|
|