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Summary
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Run: Road and Trail
Next
7/6/2006
Date
1:00 PM
Time
4.7 mi
Distance
45:00
Duration
9:35 mi
Pace
Equipment
ASICS Gel-Landreth (DIRTY)
Health
Weight
185 lb
kilojoules
2753
Weather
Temperature
65 F
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Frog Pond (Double)
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