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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/11/2014
Run
Default
26.4 mi
5:06:30
11:37
10/9/2011
Run
Default
26.2 mi
4:15:25
9:45
1/23/2011
Other
Default
14.6 mi
3:58:53
16:21
11/25/2012
Run
Space Coast Marathon
Race
26.4 mi
3:51:15
8:46
5/28/2011
Other
Default
12.5 mi
3:30:58
16:51
9/18/2011
Run
Default
22.0 mi
3:24:49
9:19
9/5/2011
Run
Default
21.0 mi
3:16:54
9:23
11/10/2013
Bike
Race
56.0 mi
3:11:00
3:25
7/24/2011
Run
Default
17.9 mi
3:05:13
10:22
1/9/2011
Other
Default
11.8 mi
3:04:50
15:38
11/27/2011
Run
Default
13.4 mi
3:02:15
13:40
9/15/2012
Run
Easy
6.0 mi
3:00:00
30:00
8/7/2011
Run
Default
18.0 mi
2:57:10
9:51
10/22/2012
Run
Default
18.0 mi
2:53:45
9:39
2/15/2014
Run
Default
3.0 mi
2:46:40
55:34
8/11/2013
Run
Default
12.5 mi
2:41:08
12:53
8/24/2014
Run
Default
16.0 mi
2:40:38
10:02
2/1/2014
Run
Default
4.2 mi
2:40:00
37:55
8/4/2013
Run
Default
13.6 mi
2:39:25
11:44
9/7/2014
Run
Default
14.8 mi
2:39:07
10:44
8/28/2011
Run
Default
17.0 mi
2:38:21
9:19
8/14/2011
Run
Default
16.0 mi
2:35:08
9:42
9/21/2014
Run
Default
16.0 mi
2:35:04
9:42
10/30/2012
Run
Default
15.7 mi
2:31:23
9:40
11/10/2013
Run
Race
13.1 mi
2:31:00
11:32
10/15/2012
Run
Default
15.4 mi
2:30:06
9:47
8/4/2012
Run
Default
5.0 mi
2:30:00
30:00
6/26/2011
Run
Default
16.0 mi
2:25:27
9:06
5/22/2011
Run
Default
15.0 mi
2:25:25
9:41
2/6/2011
Run
Default
15.0 mi
2:22:17
9:29
7/28/2013
Run
Default
12.0 mi
2:20:48
11:43
9/11/2014
Run
Default
12.2 mi
2:16:13
11:10
9/8/2013
Run
Default
11.3 mi
2:15:15
11:56
7/13/2014
Run
Long
12.0 mi
2:14:56
11:15
7/31/2011
Run
Default
14.0 mi
2:13:09
9:31
2/10/2013
Run
Default
11.6 mi
2:10:08
11:15
5/15/2011
Run
Default
14.0 mi
2:09:56
9:17
5/7/2011
Other
Default
8.0 mi
2:08:02
16:01
7/2/2011
Run
Default
14.0 mi
2:06:13
9:01
5/29/2011
Run
Default
14.0 mi
2:06:02
8:59
1/20/2013
Run
Default
13.1 mi
2:04:57
9:32
9/28/2013
Bike
Default
38.8 mi
2:04:41
3:14
7/21/2013
Run
Default
10.5 mi
2:01:46
11:39
2/5/2012
Run
Default
13.0 mi
2:00:50
9:16
10/8/2012
Run
Default
12.5 mi
2:00:41
9:42
10/1/2012
Run
Default
13.0 mi
2:00:26
9:18
1/8/2012
Run
Default
13.0 mi
2:00:09
9:16
1/29/2012
Run
Default
12.7 mi
2:00:09
9:30
1/22/2012
Run
Default
13.6 mi
2:00:09
8:51
6/9/2013
Run
Default
12.1 mi
2:00:05
9:58
10/23/2012
Bike
Default
31.7 mi
1:56:43
3:42
11/6/2011
Run
Default
11.8 mi
1:54:43
9:42
9/14/2013
Bike
Default
37.7 mi
1:52:43
3:00
9/12/2011
Run
Default
13.1 mi
1:52:00
8:33
3/12/2011
Run
Default
12.0 mi
1:51:24
9:18
7/7/2013
Run
Default
10.1 mi
1:50:27
10:59
12/11/2011
Run
Default
11.4 mi
1:49:38
9:36
3/13/2011
Other
Default
6.4 mi
1:47:06
16:38
9/28/2014
Run
Default
9.8 mi
1:46:14
10:54
8/10/2014
Run
Default
10.0 mi
1:45:42
10:34
9/4/2014
Run
Default
11.0 mi
1:45:39
9:35
12/3/2011
Run
OUC Half Marathon
Race
13.1 mi
1:45:29
8:03
7/19/2014
Run
Default
10.0 mi
1:43:05
10:18
9/14/2014
Run
Default
10.0 mi
1:42:23
10:14
5/1/2011
Run
Default
12.0 mi
1:41:48
8:29
8/17/2014
Run
Default
10.0 mi
1:41:45
10:11
8/31/2014
Run
Default
10.1 mi
1:41:25
10:03
9/24/2012
Run
Default
10.7 mi
1:41:00
9:25
9/2/2013
Bike
Default
29.7 mi
1:40:42
3:24
4/20/2014
Run
Default
10.2 mi
1:39:07
9:45
9/2/2014
Run
Default
9.5 mi
1:36:33
10:10
3/5/2011
Bike
Default
11.5 mi
1:33:57
8:11
6/29/2014
Run
Default
10.0 mi
1:33:40
9:22
2/22/2014
Bike
Default
27.8 mi
1:32:51
3:21
8/4/2011
Run
Default
9.1 mi
1:32:50
10:10
8/17/2013
Bike
Default
26.5 mi
1:32:15
3:29
9/15/2011
Run
Default
10.0 mi
1:31:52
9:11
9/18/2012
Run
Default
9.5 mi
1:31:44
9:41
4/6/2014
Bike
Default
27.3 mi
1:31:35
3:22
2/13/2011
Run
Default
10.0 mi
1:31:01
9:06
11/19/2012
Run
Default
9.7 mi
1:30:35
9:20
6/2/2013
Run
Default
8.6 mi
1:30:14
10:27
1/12/2014
Bike
Default
26.5 mi
1:30:07
3:24
5/12/2013
Run
Default
9.2 mi
1:30:07
9:51
1/15/2012
Run
Default
10.1 mi
1:30:05
8:57
9/10/2012
Run
Default
9.5 mi
1:30:04
9:30
4/19/2014
Bike
Default
26.3 mi
1:29:28
3:25
9/24/2014
Run
Default
9.5 mi
1:28:26
9:19
5/8/2011
Run
Default
10.2 mi
1:28:24
8:40
2/1/2014
Bike
Default
24.5 mi
1:28:24
3:37
6/17/2014
Run
Interval
8.6 mi
1:28:10
10:13
3/20/2011
Run
Default
10.2 mi
1:27:25
8:34
9/7/2013
Bike
Default
26.0 mi
1:27:02
3:22
12/28/2013
Bike
Default
24.9 mi
1:26:50
3:30
7/21/2011
Run
Default
10.0 mi
1:26:41
8:43
4/13/2014
Run
Default
8.0 mi
1:26:18
10:49
8/30/2014
Run
Default
8.1 mi
1:26:14
10:43
7/10/2014
Run
Tempo
8.5 mi
1:25:55
10:07
12/31/2011
Run
Default
8.9 mi
1:25:14
9:36
4/12/2014
Bike
Default
24.6 mi
1:24:58
3:28
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