Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/9/2011 |
Other |
|
Default |
11.8 mi |
3:04:50 |
15:38 |
|
1/20/2011 |
Run |
|
Default |
4.5 mi |
40:58 |
9:04 |
|
1/20/2011 |
Other |
|
Default |
1.0 mi |
10:15 |
10:03 |
|
1/23/2011 |
Other |
|
Default |
14.6 mi |
3:58:53 |
16:21 |
|
1/30/2011 |
Other |
|
Default |
0.1 mi |
0:53 |
12:41 |
|
1/30/2011 |
Run |
|
Default |
3.6 mi |
34:59 |
9:37 |
|
2/1/2011 |
Run |
|
Default |
4.7 mi |
46:42 |
10:03 |
|
2/2/2011 |
Run |
|
Default |
|
10:08 |
|
|
2/3/2011 |
Run |
|
Default |
4.7 mi |
54:09 |
11:26 |
|
2/5/2011 |
Bike |
|
Default |
4.7 mi |
54:03 |
11:32 |
|
2/6/2011 |
Run |
|
Default |
15.0 mi |
2:22:17 |
9:29 |
|
2/8/2011 |
Run |
|
Default |
8.1 mi |
1:10:57 |
8:44 |
|
2/10/2011 |
Run |
|
Default |
0.5 mi |
4:53 |
9:03 |
|
2/12/2011 |
Bike |
|
Default |
7.1 mi |
1:05:18 |
9:12 |
|
2/12/2011 |
Bike |
|
Default |
|
0:01 |
|
|
2/12/2011 |
Bike |
|
Default |
|
0:01 |
|
|
2/13/2011 |
Run |
|
Default |
10.0 mi |
1:31:01 |
9:06 |
|
2/15/2011 |
Run |
|
Default |
3.5 mi |
28:34 |
8:12 |
|
3/5/2011 |
Bike |
|
Default |
11.5 mi |
1:33:57 |
8:11 |
|
3/6/2011 |
Run |
|
Default |
5.5 mi |
53:06 |
9:40 |
|
3/12/2011 |
Run |
|
Default |
12.0 mi |
1:51:24 |
9:18 |
|
3/13/2011 |
Other |
|
Default |
6.4 mi |
1:47:06 |
16:38 |
|
3/13/2011 |
Run |
|
Default |
1.0 mi |
7:13 |
7:01 |
|
3/17/2011 |
Run |
|
Default |
5.0 mi |
42:37 |
8:31 |
|
3/20/2011 |
Run |
|
Default |
10.2 mi |
1:27:25 |
8:34 |
|
3/22/2011 |
Run |
|
Default |
6.1 mi |
49:01 |
8:02 |
|
3/24/2011 |
Run |
|
Default |
3.6 mi |
45:41 |
12:48 |
|
3/26/2011 |
Run |
|
Default |
6.3 mi |
49:45 |
7:54 |
|
4/2/2011 |
Run |
|
Default |
5.1 mi |
44:03 |
8:40 |
|
4/5/2011 |
Run |
|
Default |
3.5 mi |
29:51 |
8:35 |
|
4/7/2011 |
Run |
|
Default |
3.7 mi |
30:42 |
8:22 |
|
4/14/2011 |
Run |
|
Default |
3.1 mi |
24:08 |
7:43 |
|
4/16/2011 |
Bike |
|
Default |
6.9 mi |
48:41 |
7:07 |
|
4/17/2011 |
Run |
|
Default |
7.0 mi |
1:00:19 |
8:38 |
|
4/19/2011 |
Run |
|
Default |
5.0 mi |
41:22 |
8:17 |
|
4/21/2011 |
Run |
|
Default |
5.0 mi |
41:30 |
8:15 |
|
4/23/2011 |
Bike |
|
Default |
6.3 mi |
59:54 |
9:33 |
|
4/24/2011 |
Run |
|
Default |
9.5 mi |
1:21:22 |
8:33 |
|
4/24/2011 |
Bike |
|
Default |
0.5 mi |
4:24 |
8:49 |
|
4/26/2011 |
Run |
|
Default |
5.0 mi |
42:26 |
8:29 |
|
4/28/2011 |
Run |
|
Default |
6.0 mi |
52:02 |
8:40 |
|
4/30/2011 |
Bike |
|
Default |
4.0 mi |
28:06 |
7:02 |
|
5/1/2011 |
Run |
|
Default |
12.0 mi |
1:41:48 |
8:29 |
|
5/3/2011 |
Run |
|
Default |
5.0 mi |
42:37 |
8:31 |
|
5/5/2011 |
Run |
|
Default |
6.0 mi |
46:40 |
7:46 |
|
5/7/2011 |
Other |
|
Default |
8.0 mi |
2:08:02 |
16:01 |
|
5/8/2011 |
Run |
|
Default |
10.2 mi |
1:28:24 |
8:40 |
|
5/10/2011 |
Run |
|
Default |
5.6 mi |
53:57 |
9:42 |
|
5/12/2011 |
Run |
|
Default |
6.0 mi |
48:46 |
8:07 |
|
5/15/2011 |
Run |
|
Default |
14.0 mi |
2:09:56 |
9:17 |
|
5/17/2011 |
Run |
|
Default |
6.0 mi |
47:55 |
7:58 |
|
5/19/2011 |
Run |
|
Default |
7.0 mi |
56:41 |
8:05 |
|
5/22/2011 |
Run |
|
Default |
15.0 mi |
2:25:25 |
9:41 |
|
5/24/2011 |
Run |
|
Default |
3.0 mi |
25:25 |
8:29 |
|
5/26/2011 |
Run |
|
Default |
6.5 mi |
54:29 |
8:23 |
|
5/28/2011 |
Other |
|
Default |
12.5 mi |
3:30:58 |
16:51 |
|
5/29/2011 |
Run |
|
Default |
14.0 mi |
2:06:02 |
8:59 |
|
6/1/2011 |
Run |
|
Default |
4.0 mi |
31:38 |
7:54 |
|
6/2/2011 |
Run |
|
Default |
6.0 mi |
50:28 |
8:27 |
|
6/5/2011 |
Run |
|
Default |
2.0 mi |
24:13 |
12:07 |
|
6/5/2011 |
Run |
|
Default |
6.2 mi |
54:43 |
8:50 |
|
6/5/2011 |
Run |
|
Default |
2.0 mi |
20:08 |
10:01 |
|
6/7/2011 |
Run |
|
Default |
6.0 mi |
49:18 |
8:13 |
|
6/11/2011 |
Bike |
|
Default |
5.5 mi |
46:12 |
8:27 |
|
6/14/2011 |
Run |
|
Default |
6.0 mi |
54:24 |
9:06 |
|
6/16/2011 |
Run |
|
Default |
7.0 mi |
1:03:13 |
9:02 |
|
6/21/2011 |
Run |
|
Default |
6.0 mi |
53:07 |
8:52 |
|
6/23/2011 |
Run |
|
Default |
8.0 mi |
1:07:33 |
8:26 |
|
6/26/2011 |
Run |
|
Default |
16.0 mi |
2:25:27 |
9:06 |
|
6/30/2011 |
Run |
|
Default |
7.5 mi |
1:03:17 |
8:25 |
|
7/2/2011 |
Run |
|
Default |
14.0 mi |
2:06:13 |
9:01 |
|
7/5/2011 |
Run |
|
Default |
7.0 mi |
59:45 |
8:33 |
|
7/7/2011 |
Run |
|
Default |
8.0 mi |
1:14:22 |
9:18 |
|
7/9/2011 |
Bike |
|
Default |
12.7 mi |
52:49 |
4:09 |
|
7/12/2011 |
Run |
|
Default |
4.0 mi |
34:40 |
8:39 |
|
7/14/2011 |
Run |
|
Default |
5.8 mi |
53:37 |
9:16 |
|
7/17/2011 |
Run |
|
Default |
1.0 mi |
14:41 |
14:42 |
|
7/17/2011 |
Run |
|
Default |
6.2 mi |
49:25 |
7:57 |
|
7/17/2011 |
Run |
|
Default |
2.0 mi |
18:32 |
9:16 |
|
7/19/2011 |
Run |
|
Default |
4.0 mi |
33:57 |
8:30 |
|
7/21/2011 |
Run |
|
Default |
10.0 mi |
1:26:41 |
8:43 |
|
7/24/2011 |
Run |
|
Default |
17.9 mi |
3:05:13 |
10:22 |
|
7/26/2011 |
Run |
|
Default |
4.0 mi |
35:07 |
8:47 |
|
7/27/2011 |
Run |
|
Default |
1.7 mi |
24:14 |
14:31 |
|
7/28/2011 |
Run |
|
Default |
8.0 mi |
1:07:48 |
8:28 |
|
7/31/2011 |
Run |
|
Default |
14.0 mi |
2:13:09 |
9:31 |
|
8/2/2011 |
Run |
|
Default |
8.0 mi |
1:09:52 |
8:43 |
|
8/4/2011 |
Run |
|
Default |
9.1 mi |
1:32:50 |
10:10 |
|
8/7/2011 |
Run |
|
Default |
18.0 mi |
2:57:10 |
9:51 |
|
8/9/2011 |
Run |
|
Default |
5.0 mi |
41:14 |
8:14 |
|
8/13/2011 |
Run |
|
Default |
3.1 mi |
23:38 |
7:36 |
|
8/14/2011 |
Run |
|
Default |
16.0 mi |
2:35:08 |
9:42 |
|
8/16/2011 |
Run |
|
Default |
6.0 mi |
48:37 |
8:04 |
|
8/20/2011 |
Run |
|
Default |
7.0 mi |
1:02:23 |
8:54 |
|
8/23/2011 |
Run |
|
Default |
5.0 mi |
41:16 |
8:16 |
|
8/25/2011 |
Run |
|
Default |
7.9 mi |
1:23:32 |
10:32 |
|
8/28/2011 |
Run |
|
Default |
17.0 mi |
2:38:21 |
9:19 |
|
8/30/2011 |
Run |
|
Default |
4.0 mi |
33:45 |
8:25 |
|
9/1/2011 |
Run |
|
Default |
7.1 mi |
54:35 |
7:42 |
|
9/1/2011 |
Run |
|
Default |
1.0 mi |
9:55 |
9:56 |
|
|