| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/16/2008 |
Spinning |
Fitness Formula Club |
Default |
9.0 mi |
20:00 |
2:14 |
 |
| 9/25/2007 |
Spinning |
Lifetime |
Default |
5.3 mi |
20:00 |
3:49 |
|
| 9/18/2007 |
Spinning |
Lifetime |
Default |
8.5 mi |
30:00 |
3:33 |
|
| 9/12/2007 |
Spinning |
Lifetime |
Default |
7.1 mi |
25:00 |
3:32 |
|
| 1/12/2007 |
Spinning |
Lifetime |
Default |
8.3 mi |
30:00 |
3:39 |
|
| 7/20/2006 |
Spinning |
|
Default |
12.1 mi |
45:00 |
3:44 |
|
| 7/19/2006 |
Spinning |
|
Default |
8.3 mi |
30:00 |
3:37 |
|
| 5/5/2006 |
Spinning |
|
Default |
7.8 mi |
30:00 |
3:51 |
|
| 2/17/2006 |
Spinning |
|
Default |
|
15:00 |
|
|
| 6/24/2007 |
Golf |
|
Default |
|
|
|
|
| 9/30/2006 |
Golf |
|
Default |
|
|
|
|
| 8/6/2006 |
Golf |
|
Default |
|
|
|
|
| 8/5/2006 |
Golf |
|
Default |
|
|
|
|
| 7/5/2006 |
Golf |
|
Default |
|
|
|
|
| 6/24/2006 |
Golf |
|
Default |
|
|
|
|
| 6/17/2006 |
Golf |
|
Default |
|
|
|
|
| 6/19/2012 |
Run |
|
Default |
3.2 mi |
34:18 |
10:48 |
|
| 8/18/2009 |
Run |
outdoors |
Run |
37.3 mi |
|
|
|
| 8/17/2009 |
Run |
outdoors |
Run |
15.6 mi |
|
|
|
| 8/16/2009 |
Run |
outdoors |
Run |
36.7 mi |
|
|
|
| 8/15/2009 |
Run |
outdoors |
Run |
21.3 mi |
|
|
|
| 8/13/2009 |
Run |
outdoors |
Run |
39.5 mi |
|
|
|
| 8/12/2009 |
Run |
outdoors |
Run |
29.6 mi |
|
|
|
| 8/11/2009 |
Run |
outdoors |
Run |
14.8 mi |
|
|
|
| 8/10/2009 |
Run |
outdoors |
Run |
25.9 mi |
|
|
|
| 8/9/2009 |
Run |
outdoors |
Run |
22.4 mi |
|
|
|
| 8/8/2009 |
Run |
outdoors |
Run |
8.5 mi |
|
|
|
| 4/29/2008 |
Run |
Lifetime |
Run |
4.0 mi |
31:00 |
7:42 |
|
| 4/28/2008 |
Run |
Lifetime |
Run |
3.0 mi |
25:00 |
8:14 |
|
| 4/27/2008 |
Run |
Whitmore Lake Loop |
Run |
8.3 mi |
1:03:34 |
7:38 |
|
| 4/26/2008 |
Run |
Whitmore Lake Loop |
Run |
4.1 mi |
31:00 |
7:31 |
|
| 4/24/2008 |
Run |
Lifetime |
Run |
2.4 mi |
20:00 |
8:20 |
|
| 4/23/2008 |
Run |
Lifetime |
Run |
6.5 mi |
48:00 |
7:24 |
|
| 4/22/2008 |
Run |
Lifetime |
Run |
4.1 mi |
34:00 |
8:20 |
|
| 4/21/2008 |
Run |
I-275 6 mile |
Run |
12.0 mi |
1:36:00 |
8:00 |
|
| 4/17/2008 |
Run |
I-275 6 mile |
Run |
5.0 mi |
45:00 |
9:00 |
|
| 4/16/2008 |
Run |
Lifetime |
Run |
5.1 mi |
41:00 |
8:05 |
|
| 4/15/2008 |
Run |
Lifetime |
Run |
8.1 mi |
58:00 |
7:12 |
|
| 4/14/2008 |
Run |
Lifetime |
Run |
1.5 mi |
14:30 |
9:40 |
|
| 4/12/2008 |
Run |
Whitmore Lake Loop |
Run |
10.0 mi |
1:23:00 |
8:18 |
|
| 4/8/2008 |
Run |
Lifetime |
Run |
10.1 mi |
1:17:00 |
7:39 |
|
| 4/1/2008 |
Run |
Lifetime |
Run |
6.1 mi |
45:00 |
7:25 |
|
| 3/25/2008 |
Run |
Powerhouse |
Run |
10.2 mi |
1:19:00 |
7:45 |
|
| 3/18/2008 |
Run |
Lifetime |
Run |
6.1 mi |
49:00 |
8:06 |
|
| 3/15/2008 |
Run |
Whitmore Lake Loop |
Run |
10.0 mi |
1:18:00 |
7:47 |
|
| 3/12/2008 |
Run |
Lifetime |
Run |
10.1 mi |
1:14:00 |
7:22 |
|
| 3/4/2008 |
Run |
Lifetime |
Run |
9.1 mi |
1:08:00 |
7:31 |
|
| 2/26/2008 |
Run |
Lifetime |
Run |
9.0 mi |
1:06:00 |
7:19 |
|
| 2/23/2008 |
Run |
I-275 6 mile |
Run |
8.5 mi |
1:06:33 |
7:52 |
|
| 2/19/2008 |
Run |
Lifetime |
Run |
8.1 mi |
1:00:00 |
7:27 |
|
| 2/12/2008 |
Run |
Lifetime |
Run |
8.0 mi |
59:00 |
7:21 |
|
| 2/7/2008 |
Run |
Lifetime |
Run |
7.0 mi |
51:00 |
7:17 |
|
| 2/5/2008 |
Run |
Lifetime |
Run |
2.4 mi |
20:00 |
8:31 |
|
| 2/3/2008 |
Run |
Lifetime |
Run |
7.1 mi |
57:00 |
8:04 |
|
| 1/28/2008 |
Run |
Lifetime |
Run |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/22/2008 |
Run |
Lifetime |
Run |
6.0 mi |
44:00 |
7:18 |
|
| 1/19/2008 |
Run |
Lifetime |
Run |
6.0 mi |
44:00 |
7:18 |
|
| 1/15/2008 |
Run |
Lifetime |
Run |
6.1 mi |
45:00 |
7:22 |
|
| 1/12/2008 |
Run |
I-275 6 mile |
Run |
5.2 mi |
43:51 |
8:25 |
|
| 1/8/2008 |
Run |
Lifetime |
Run |
5.0 mi |
39:00 |
7:46 |
|
| 12/11/2007 |
Run |
Lifetime |
AerobicEndurance |
5.1 mi |
36:00 |
7:07 |
|
| 11/21/2007 |
Run |
Lifetime |
AerobicEndurance |
5.9 mi |
45:00 |
7:42 |
|
| 10/31/2007 |
Run |
Lifetime |
AerobicEndurance |
5.0 mi |
45:00 |
9:00 |
|
| 11/12/2007 |
Run |
Lifetime |
SecondaryFatBurn |
4.5 mi |
40:00 |
8:54 |
|
| 11/7/2007 |
Run |
Lifetime |
SecondaryFatBurn |
4.0 mi |
34:00 |
8:27 |
|
| 11/2/2007 |
Run |
Lifetime |
SecondaryFatBurn |
4.5 mi |
40:00 |
8:54 |
|
| 10/25/2007 |
Run |
Lifetime |
SecondaryFatBurn |
6.3 mi |
1:00:00 |
9:29 |
|
| 11/8/2007 |
Run |
Lifetime |
Primary Fat Burn |
6.0 mi |
45:00 |
7:30 |
|
| 11/1/2007 |
Run |
Lifetime |
Primary Fat Burn |
8.0 mi |
1:05:00 |
8:08 |
|
| 10/29/2007 |
Run |
Lifetime |
Primary Fat Burn |
9.4 mi |
1:20:00 |
8:32 |
|
| 10/27/2007 |
Run |
I-275 6 mile |
Primary Fat Burn |
8.1 mi |
1:15:00 |
9:20 |
|
| 10/24/2007 |
Run |
Lifetime |
Primary Fat Burn |
9.0 mi |
1:10:45 |
7:52 |
|
| 10/22/2007 |
Run |
Lifetime |
Primary Fat Burn |
8.2 mi |
1:03:00 |
7:44 |
|
| 12/10/2007 |
Run |
Lifetime |
Slow Recovery |
3.0 mi |
27:00 |
8:59 |
|
| 2/8/2007 |
Run |
Lifetime |
Slow Recovery |
7.0 mi |
1:00:00 |
8:33 |
|
| 2/4/2007 |
Run |
Lifetime |
Slow Recovery |
5.3 mi |
50:00 |
9:27 |
|
| 2/3/2007 |
Run |
Ann Arbor South Loop |
Slow Recovery |
5.6 mi |
56:00 |
10:00 |
|
| 1/23/2007 |
Run |
Lifetime |
Slow Recovery |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/8/2007 |
Run |
Lifetime |
Slow Recovery |
8.0 mi |
1:13:00 |
9:08 |
|
| 12/28/2006 |
Run |
Lifetime |
Slow Recovery |
3.6 mi |
30:00 |
8:16 |
|
| 12/20/2006 |
Run |
Lifetime |
Slow Recovery |
6.1 mi |
51:00 |
8:22 |
|
| 12/6/2007 |
Run |
Lifetime |
Subthreshold |
5.3 mi |
40:00 |
7:35 |
|
| 10/10/2007 |
Run |
Lifetime |
Subthreshold |
8.0 mi |
1:04:00 |
7:58 |
|
| 9/29/2007 |
Run |
Bay City to Delta |
Subthreshold |
6.5 mi |
55:00 |
8:28 |
|
| 9/26/2007 |
Run |
Lifetime |
Subthreshold |
8.0 mi |
1:12:00 |
8:58 |
|
| 9/22/2007 |
Run |
I-275 6 mile |
Subthreshold |
6.3 mi |
50:00 |
8:00 |
|
| 6/10/2007 |
Run |
Ann Arbor South Loop |
Subthreshold |
8.0 mi |
1:02:00 |
7:45 |
|
| 6/9/2007 |
Run |
Ann Arbor South Loop |
Subthreshold |
4.0 mi |
29:00 |
7:14 |
|
| 6/7/2007 |
Run |
Lifetime |
Subthreshold |
4.1 mi |
30:00 |
7:18 |
|
| 6/5/2007 |
Run |
Lifetime |
Subthreshold |
6.1 mi |
44:00 |
7:13 |
|
| 5/29/2007 |
Run |
Lifetime |
Subthreshold |
8.1 mi |
58:00 |
7:11 |
|
| 5/22/2007 |
Run |
Lifetime |
Subthreshold |
10.0 mi |
1:13:00 |
7:17 |
|
| 5/19/2007 |
Run |
Bay City to Delta |
Subthreshold |
6.8 mi |
50:47 |
7:29 |
|
| 5/15/2007 |
Run |
Lifetime |
Subthreshold |
6.1 mi |
42:00 |
6:56 |
|
| 5/8/2007 |
Run |
Lifetime |
Subthreshold |
10.0 mi |
1:13:00 |
7:17 |
|
| 5/1/2007 |
Run |
Lifetime |
Subthreshold |
6.1 mi |
42:00 |
6:53 |
|
| 4/28/2007 |
Run |
Ann Arbor South Loop |
Subthreshold |
10.3 mi |
1:19:00 |
7:43 |
|
| 4/24/2007 |
Run |
Lifetime |
Subthreshold |
10.0 mi |
1:18:00 |
7:48 |
|
| 4/17/2007 |
Run |
Lifetime |
Subthreshold |
9.0 mi |
1:06:00 |
7:20 |
|
| 4/11/2007 |
Run |
Lifetime |
Subthreshold |
9.0 mi |
1:09:00 |
7:38 |
|
|