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Run: Easy Previous Next

8/22/2009

Date

12:26 PM

Time

2 mi

Distance

21:08.80

Duration

10:35 mi

Pace

Equipment

ASICS Gel Cumulus 10 White/Orange

Health

Weight170 lb

Avg HR149 bpm

Max HR164 bpm

kilojoules1077

Weather

Temperature71 F

Ratings

Effort6 / 10

Quality4 / 10

Splits
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Courseup to 15th and then through Innsbruck Park

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Notes

Right knee started hurting about half way through the run.

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