Run: Long Previous Next

8/21/2009

6:15 PM

6 mi

1:06:17.99

11:05 mi

Equipment

ASICS Gel Cumulus 10 White/Orange

Health

170 lb
153 bpm
168 bpm
3224

Weather

72 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Around Long Lake and up the bike path to silver lake rd

Save as

Please name this map:

Notes

Right knee was excruciatingly painful toward the end of the run.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help