Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/10/2012 Run Dirty duo Race 15.0 km 1:43:00 11:04 9/25/2010 Run 5 Peaks - Bunzen Lake - Lakeview trail Race 15.0 km 1:44:20 11:12 3/5/2016 Run Dirty duo Race 15.0 km 1:56:59 12:34