Run: Easy Previous Next

9/20/2007

6:15 PM

5 mi

45:58

9:08 mi

Notes

COMMENTS: Legs were tights. My right leg I had shin pain. My left leg I had quad pain that in the end moved up into my butt. Both calves were tight. My run did not feel smooth at all. I'v GOT to slow down and recover before the marathon.

Comments