Run: Tempo Previous Next

8/4/2010

6:43 PM

4 mi

30:58.71

7:45 mi

Health

160 lb
2026

Weather

91 F

Ratings

7 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

4 mi

Notes

Hot, humid, but fast on the tempo part of the run (miles 2 & 3). Starting to doubt my ability to really marathon train until winter-time... maybe a fast 1/2 marathon as part of training is the better option, but I'm going to keep trying to log miles and see if this is possible.

Comments