Notes
Decent run, pretty even pace until the hills got me at the end. It's tough to plot a good course out here because I have to run down a hill to get away from here which means (obviously) I have to run uphill to get back. It's flat in the middle, but hilly at the start/end, which is brutal... not too bad weather-wise, but some humidity made it that much harder. Other than fatigue, though, no little aches/pains except a weird, nagging shoulder thing that started yesterday.