Notes
Great run at Deep Run, lots of hills. Got some sort of negative split during my run. I felt gREAT except for a few uphill climbs towards the end (see: mile 6), and best of all.... NO CALF PAIN. sweet. and i ran with my new stride, mostly. great run, very exciting.
...it was tough, though, and it's hard to see doing a half or full when you're dying after 7. It's on my mind again, though....