| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2010 |
Run |
Random Run |
Easy |
1.0 mi |
10:18 |
10:12 |
 |
| 9/24/2010 |
Run |
Random Run |
Easy |
1.0 mi |
10:34 |
10:22 |
|
| 6/30/2010 |
Run |
Random Run |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 5/22/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:38 |
9:33 |
|
| 5/14/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:37 |
9:26 |
|
| 5/12/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:52 |
9:41 |
|
| 5/9/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:22 |
9:11 |
|
| 5/8/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:26 |
9:15 |
|
| 5/6/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:45 |
9:34 |
|
| 3/23/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:52 |
9:41 |
|
| 3/22/2010 |
Run |
Random Run |
Easy |
1.2 mi |
11:16 |
9:43 |
|
| 3/19/2010 |
Run |
Random Run |
Easy |
1.1 mi |
11:04 |
9:59 |
|
| 3/16/2010 |
Run |
Random Run |
Easy |
1.0 mi |
9:59 |
9:48 |
|
| 3/15/2010 |
Run |
Random Run |
Easy |
1.0 mi |
10:05 |
9:54 |
|
| 3/14/2010 |
Run |
Random Run |
Easy |
1.0 mi |
10:01 |
9:44 |
|
| 1/18/2010 |
Run |
Random Run |
Easy |
3.0 mi |
28:52 |
9:48 |
|
| 1/16/2010 |
Run |
Random Run |
Easy |
2.5 mi |
23:44 |
9:30 |
|
| 1/13/2010 |
Run |
Random Run |
Easy |
2.0 mi |
19:39 |
9:38 |
|
| 1/12/2010 |
Run |
Random Run |
Easy |
2.1 mi |
19:15 |
9:21 |
|
| 1/2/2010 |
Run |
Random Run |
Easy |
3.5 mi |
33:16 |
9:36 |
|
| 12/29/2009 |
Run |
Random Run |
Easy |
3.6 mi |
36:06 |
9:57 |
|
| 12/25/2009 |
Run |
Random Run |
Easy |
3.3 mi |
32:39 |
9:49 |
|
| 12/24/2009 |
Run |
Random Run |
Easy |
3.4 mi |
32:41 |
9:41 |
|
| 12/23/2009 |
Run |
Random Run |
Easy |
3.3 mi |
32:43 |
9:59 |
|
| 12/20/2009 |
Run |
Random Run |
Easy |
2.2 mi |
21:26 |
9:35 |
|
| 12/17/2009 |
Run |
Random Run |
Easy |
3.3 mi |
32:26 |
9:54 |
|
| 12/14/2009 |
Run |
Random Run |
Easy |
3.2 mi |
30:38 |
9:35 |
|
| 12/12/2009 |
Run |
Random Run |
Easy |
2.2 mi |
20:51 |
9:24 |
|
| 12/11/2009 |
Run |
Random Run |
Easy |
3.2 mi |
30:24 |
9:34 |
|
| 12/8/2009 |
Run |
Random Run |
Easy |
1.2 mi |
11:49 |
10:01 |
|
| 12/6/2009 |
Run |
Random Run |
Easy |
3.0 mi |
28:54 |
9:37 |
|
| 12/5/2009 |
Run |
Random Run |
Easy |
3.0 mi |
28:46 |
9:32 |
|
| 11/20/2009 |
Run |
Random Run |
Easy |
3.3 mi |
31:10 |
9:34 |
|
| 11/15/2009 |
Run |
Random Run |
Easy |
4.0 mi |
37:45 |
9:21 |
|
| 11/12/2009 |
Run |
Random Run |
Easy |
3.9 mi |
36:40 |
9:29 |
|
| 11/10/2009 |
Run |
Random Run |
Easy |
3.7 mi |
35:01 |
9:33 |
|
| 11/2/2009 |
Run |
Random Run |
Easy |
3.7 mi |
34:16 |
9:18 |
|
| 11/1/2009 |
Run |
Random Run |
Easy |
2.7 mi |
25:37 |
9:32 |
|
| 10/30/2009 |
Run |
Random Run |
Easy |
3.4 mi |
31:07 |
9:13 |
|
| 10/27/2009 |
Run |
Random Run |
Easy |
3.7 mi |
35:47 |
9:44 |
|
| 10/25/2009 |
Run |
Random Run |
Easy |
3.0 mi |
28:08 |
9:23 |
|
| 10/23/2009 |
Run |
Random Run |
Easy |
3.3 mi |
31:10 |
9:27 |
|
| 10/20/2009 |
Run |
Random Run |
Easy |
3.3 mi |
31:34 |
9:40 |
|
| 10/18/2009 |
Run |
Random Run |
Easy |
2.8 mi |
26:20 |
9:17 |
|
| 10/16/2009 |
Run |
Random Run |
Easy |
3.3 mi |
30:10 |
9:14 |
|
| 10/15/2009 |
Run |
Random Run |
Easy |
3.3 mi |
30:36 |
9:22 |
|
| 10/13/2009 |
Run |
Random Run |
Easy |
3.0 mi |
29:19 |
9:41 |
|
| 10/10/2009 |
Run |
Random Run |
Easy |
4.0 mi |
38:58 |
9:42 |
|
| 10/5/2009 |
Run |
Random Run |
Easy |
4.0 mi |
39:28 |
9:47 |
|
| 10/4/2009 |
Run |
Random Run |
Easy |
3.5 mi |
32:34 |
9:24 |
|
| 10/2/2009 |
Run |
Random Run |
Easy |
3.4 mi |
30:54 |
9:14 |
|
| 9/29/2009 |
Run |
Random Run |
Easy |
3.2 mi |
29:53 |
9:17 |
|
| 9/27/2009 |
Run |
Random Run |
Easy |
3.1 mi |
28:11 |
9:15 |
|
| 9/22/2009 |
Run |
Random Run |
Easy |
3.1 mi |
29:18 |
9:37 |
|
| 9/19/2009 |
Run |
Random Run |
Easy |
3.4 mi |
31:02 |
9:10 |
|
| 9/17/2009 |
Run |
Random Run |
Easy |
3.1 mi |
28:23 |
9:06 |
|
| 9/16/2009 |
Run |
Random Run |
Easy |
2.9 mi |
27:58 |
9:35 |
|
| 9/13/2009 |
Run |
Random Run |
Easy |
3.3 mi |
31:33 |
9:27 |
|
| 9/12/2009 |
Run |
Random Run |
Easy |
4.0 mi |
39:24 |
9:47 |
|
| 9/10/2009 |
Run |
Random Run |
Easy |
4.0 mi |
38:24 |
9:31 |
|
| 9/6/2009 |
Run |
Random Run |
Easy |
3.4 mi |
31:27 |
9:11 |
|
| 9/5/2009 |
Run |
Random Run |
Easy |
4.1 mi |
37:56 |
9:20 |
|
| 9/3/2009 |
Run |
Random Run |
Easy |
3.4 mi |
30:38 |
8:56 |
|
| 9/2/2009 |
Run |
Random Run |
Easy |
3.0 mi |
29:28 |
9:50 |
|
| 8/30/2009 |
Run |
Random Run |
Easy |
4.0 mi |
39:41 |
9:53 |
|
| 8/29/2009 |
Run |
Random Run |
Easy |
4.0 mi |
39:54 |
9:53 |
|
| 8/25/2009 |
Run |
Random Run |
Easy |
4.9 mi |
49:33 |
10:04 |
|
| 8/23/2009 |
Run |
Random Run |
Easy |
5.0 mi |
49:25 |
9:58 |
|
| 8/20/2009 |
Run |
Random Run |
Easy |
3.3 mi |
32:13 |
9:50 |
|
| 8/12/2009 |
Run |
Random Run |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 8/11/2009 |
Run |
Random Run |
Easy |
5.0 mi |
51:22 |
10:21 |
|
| 8/9/2009 |
Run |
Random Run |
Easy |
5.0 mi |
50:53 |
10:12 |
|
| 8/7/2009 |
Run |
Random Run |
Easy |
3.1 mi |
28:44 |
9:11 |
|
| 8/6/2009 |
Run |
Random Run |
Easy |
5.0 mi |
49:03 |
9:53 |
|
| 8/4/2009 |
Run |
Random Run |
Easy |
4.2 mi |
44:11 |
10:39 |
|
| 8/2/2009 |
Run |
Random Run |
Easy |
4.8 mi |
48:06 |
10:07 |
|
| 8/1/2009 |
Run |
Random Run |
Easy |
4.6 mi |
45:24 |
9:59 |
|
| 7/30/2009 |
Run |
Random Run |
Easy |
4.4 mi |
45:11 |
10:11 |
|
| 7/26/2009 |
Run |
Random Run |
Easy |
4.4 mi |
43:08 |
9:50 |
|
| 7/24/2009 |
Run |
Random Run |
Easy |
4.4 mi |
43:17 |
9:45 |
|
| 7/21/2009 |
Run |
Random Run |
Easy |
3.8 mi |
35:30 |
9:21 |
|
| 7/19/2009 |
Run |
Random Run |
Easy |
4.0 mi |
39:34 |
9:48 |
|
| 7/16/2009 |
Run |
Random Run |
Easy |
4.1 mi |
40:45 |
10:00 |
|
| 7/14/2009 |
Run |
Random Run |
Easy |
4.1 mi |
38:45 |
9:32 |
|
| 7/12/2009 |
Run |
Random Run |
Easy |
4.1 mi |
38:52 |
9:33 |
|
| 7/9/2009 |
Run |
Random Run |
Easy |
4.1 mi |
40:26 |
9:58 |
|
| 7/7/2009 |
Run |
Random Run |
Easy |
4.1 mi |
40:45 |
10:01 |
|
| 7/5/2009 |
Run |
Random Run |
Easy |
4.1 mi |
41:16 |
9:59 |
|
| 7/4/2009 |
Run |
Random Run |
Easy |
3.4 mi |
33:23 |
9:50 |
|
| 7/2/2009 |
Run |
Random Run |
Easy |
3.7 mi |
37:23 |
10:02 |
|
| 6/30/2009 |
Run |
Random Run |
Easy |
3.5 mi |
34:28 |
9:55 |
|
| 6/28/2009 |
Run |
Random Run |
Easy |
4.0 mi |
40:28 |
10:01 |
|
| 6/27/2009 |
Run |
Random Run |
Easy |
4.0 mi |
38:45 |
9:39 |
|
| 6/25/2009 |
Run |
Random Run |
Easy |
4.0 mi |
37:56 |
9:29 |
|
| 6/23/2009 |
Run |
Random Run |
Easy |
4.0 mi |
40:39 |
10:13 |
|
| 6/21/2009 |
Run |
Random Run |
Easy |
4.0 mi |
41:15 |
10:18 |
|
| 6/18/2009 |
Run |
Random Run |
Easy |
3.2 mi |
30:46 |
9:32 |
|
| 6/14/2009 |
Run |
Random Run |
Easy |
3.1 mi |
30:15 |
9:44 |
|
| 6/12/2009 |
Run |
Random Run |
Easy |
3.3 mi |
32:42 |
10:00 |
|
| 6/9/2009 |
Run |
Random Run |
Easy |
3.0 mi |
28:12 |
9:32 |
|
|