Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing corland's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Recovery
Previous
Next
6/10/2006
Date
2:15 PM
Time
4 mi
Distance
36:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
182 lb
Avg HR
122 bpm
Max HR
128 bpm
kilojoules
2305
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
recovery
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help