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Summary
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Run: Easy
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5/8/2006
Date
1:00 PM
Time
4 mi
Distance
37:00
Duration
9:15 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Weather
Temperature
71 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Ionia trail
Notes
pushing Tyson
Comments
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