Notes
Wowzer.... about mile 9 not feeling well at all. Not enough sleep and the zip fizz or 5 hour energy must have hit me wrong. No energy at all for finish. Still lucky to do 7th overall as guy behind was way back so I could coast last mile. Kimberly took age group medal too.
Trail run so hard to really know how this stacks up against other runs. Hamstring about 90% though so that was great...