11/8/2009
7:03 AM
6.2 mi
44:26.32
7:11 mi
Saucony Pro Grid Ride 2 (Red Dot 10-09)
URL: http://www.phoenix10k.com/
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Changed from 6.3 almost shown on Garmin. Saved some in tank for 5K - ran that 25 minutes after. Happy that each mile was faster that previous which exactly what I hoped for. I think I continued this for 5K. Last 5K mile was sub 6:30