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9/6/2009

6:00 AM

13.1 mi

1:39:15.30

7:35 mi

Weather

68 F

Ratings

9 / 10
9 / 10

Race Result

312 / 11643 (2.7%)
21 / 492 (4.3%)
264 / 4381 (6%)
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Disney Half Marathon 2009

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Notes

A new PR for me (with exception of Bryce Canyon which does not count because of downgrade). Felt fairly strong all run. A little worn, but okay at start. Slept better part of 5 hours helped. Did 5 hr energy and pre-race drink before - sipped the fizz out of the bottle the whole way - no stops just my 20 oz which was frozen to start 4/5. Ate Pizza normal night before. Oats and Bananas was pre race food

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