Notes
A little farther than I intended to run. Pushing my workouts back a day, b/c of the workout yesterday. So, running hills tomorrow with an easy day today. Just found out we are not really doing anything for christmas, so although i said I was going to take the day off, I really want to hit 70 this week, so I might still run on it and take a day off next week. Running up Dald hill tomorrow, should be fun.