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Courses

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Name	Distance ▼	Actions
5 Miles from Footworks	5.01 mi
Footworks 5	5 mi
Bowman 6
IU Football Stadium Speedwork
2014 Urban Bourbon Half Marathon
KDF14 Warmup
Beckley Trail 3+
Keeneland 4+
Rodes 5
BD34 3
Beckley AM Run
Beckley Trail 8
Downtown 9
North Lou 12
IS Rainy 5
Bloomington Running
Beckley Trail
11 Warm Down
IMHM Warm up
Night 5
2012 Carmel Half Marathon
2012 LSC Half Maraton
Stationary Bike 6+
Cherokee Trail 8+
Stationary Sprint 5+
FF6
Cherokee trail
2014 Indianapolis Monumental Half Marathon
Beckley 4+
11 Warmdown 1
Test 3
IS-ANCH-TS 9
Garmin 620 Test
Lunch 5
Rainy 6
Run 4 Life Warmup
Snow Day 5
CH6
Waterfront 4
UBHM Warm up
Clifton 2+
Breakfast 7+
PJ7
Highlands 11+ Miles
Home Run
6 for Dinner
Indy 5
ISYS 5
Beckley 3
IS to TS 5 Miles
Steamy 5
Redondo Beach 3
KIDS Center Team Ability 4
Hot Start to Treadmill to Hot Finish
Highlands 7
Reservoir
Cher Trail 4+
Grinstead 3+
Southern Pkwy 10 Miler
B-Line 6+
Sunday Trail 10
Easy 2
B-town 7
IS to TS 3
ISGC 2
Arlington Cemetery 2 Miles
Walking :)
Breakfast 7
IS 10K+
Shelby Trail Race 8
IS/TS 6 Miles
Saturday Half
Thur 6
TS 3 Miles
to BM 3
IS to Anchorage 8
PJ 10 Warm up
2013 Louisville Sports Commission Half Marathon
Sunday 13
Seneca trail
IS 6 +
5 Finger 1
WMY 9
Naples 5
IS PM 5
Easy Run
2015 Backside Trail Half Marathon
LB Day 1 - 5
NY14 8
Dreamland
Stormy 2 - ITS ALIVE!
Frankfort Ave 3
Lap Swim
Eve 5
White House 7+
Beckley Creek Park 5
home run 3
Beckley trail 9
Warmdown
1st Run of 2013

12 3 4 5 6 7

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