| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:03 |
 |
| 8/13/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:54 |
8:49 |
|
| 8/10/2009 |
Run |
Random Route |
Easy |
5.6 mi |
50:53 |
9:10 |
|
| 8/8/2009 |
Run |
Random Route |
Easy |
9.3 mi |
1:26:03 |
9:15 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:01 |
9:21 |
|
| 8/3/2009 |
Run |
Random Route |
Easy |
5.5 mi |
50:37 |
9:16 |
|
| 5/14/2009 |
Run |
Random Route |
Easy |
5.9 mi |
51:37 |
8:45 |
|
| 4/18/2009 |
Run |
Random Route |
Easy |
8.2 mi |
1:10:29 |
8:37 |
|
| 4/17/2009 |
Run |
Random Route |
Easy |
6.9 mi |
58:55 |
8:34 |
|
| 2/26/2009 |
Run |
Random Route |
Easy |
8.4 mi |
1:12:47 |
8:42 |
|
| 2/14/2009 |
Run |
Random Route |
Long |
20.1 mi |
3:03:38 |
9:10 |
|
| 2/13/2009 |
Run |
Random Route |
Med Long |
8.3 mi |
1:14:34 |
9:00 |
|
| 2/10/2009 |
Run |
Random Route |
Med Long |
8.4 mi |
1:12:44 |
8:42 |
|
| 2/7/2009 |
Run |
Random Route |
Long |
17.3 mi |
2:41:14 |
9:21 |
|
| 1/30/2009 |
Run |
Random Route |
Med Long |
8.4 mi |
1:11:43 |
8:34 |
|
| 1/27/2009 |
Run |
Random Route |
Med Long |
8.4 mi |
1:10:51 |
8:30 |
|
| 12/31/2008 |
Run |
Random Route |
Easy |
7.4 mi |
1:07:12 |
9:04 |
|
| 12/7/2008 |
Run |
Random Route |
Long |
18.1 mi |
2:48:54 |
9:20 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
9.2 mi |
1:23:28 |
9:02 |
|
|