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Summary
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Run: Long
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5/17/2008
Date
2:00 PM
Time
13.5 mi
Distance
2:59:50
Duration
13:20 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
258 lb
Avg HR
153 bpm
Max HR
176 bpm
kilojoules
11028
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
Comments
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