Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DynoSaur's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/18/2008
Date
4:00 PM
Time
4 mi
Distance
59:14
Duration
14:49 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
256 lb
Avg HR
142 bpm
Max HR
149 bpm
kilojoules
3242
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help