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Summary
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Run: Easy
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4/17/2008
Date
3:50 PM
Time
3 mi
Distance
46:15
Duration
15:25 mi
Pace
Equipment
ASICS Gel-Foundation 7
Health
Weight
258 lb
Avg HR
138 bpm
Max HR
144 bpm
kilojoules
2451
Weather
Temperature
68 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random Route
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