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Summary
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Run: Race
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4/13/2008
Date
8:00 AM
Time
5 km
Distance
30:56
Duration
9:58 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
256 lb
kilojoules
2518
VO2max
29.7
Weather
Temperature
38 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Random Route
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