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Run: Tempo Previous Next

2/14/2013

Date

9:21 PM

Time

4.5 km

Distance

18:46.09

Duration

4:11 km

Pace

Health

Avg HR161 bpm

Max HR169 bpm

Splits
Graphs
Map

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Coursemid tempo (3.5km MT + 1.5km easy + 3.5km MT)

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