info

Viewing Spartz's data. Click here to create your own FREE account!

Run: Tempo Previous Next

2/14/2013

Date

8:56 PM

Time

4.6 km

Distance

19:21.81

Duration

4:16 km

Pace

Health

Avg HR160 bpm

Max HR174 bpm

Splits
Graphs
Map

Wait Initializing charts...

Coursemid tempo (3.5km MT + 1.5km easy + 3.5km MT)

Comments