Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/14/2019 |
Run |
|
Easy |
5.0 mi |
51:05 |
10:12 |
|
6/13/2019 |
Run |
|
Easy |
1.0 mi |
9:10 |
9:06 |
|
6/12/2019 |
Run |
|
Easy |
2.9 mi |
27:31 |
9:34 |
|
6/11/2019 |
Run |
|
Easy |
3.0 mi |
30:50 |
10:15 |
|
6/10/2019 |
Run |
|
Easy |
2.6 mi |
24:38 |
9:36 |
|
6/9/2019 |
Run |
|
Easy |
1.0 mi |
9:36 |
9:36 |
|
6/8/2019 |
Run |
|
Easy |
1.0 mi |
9:04 |
9:04 |
|
6/7/2019 |
Run |
|
Easy |
5.0 mi |
46:18 |
9:15 |
|
6/6/2019 |
Run |
|
Easy |
1.0 mi |
10:18 |
10:19 |
|
6/5/2019 |
Run |
|
Easy |
1.0 mi |
10:23 |
10:23 |
|
6/4/2019 |
Run |
|
Easy |
6.0 mi |
59:43 |
9:58 |
|
6/3/2019 |
Run |
|
Easy |
5.0 mi |
56:48 |
11:21 |
|
6/2/2019 |
Run |
|
Easy |
5.0 mi |
50:07 |
10:01 |
|
6/1/2019 |
Run |
|
Easy |
5.0 mi |
50:25 |
10:05 |
|
5/31/2019 |
Run |
|
Easy |
5.0 mi |
50:29 |
10:05 |
|
5/30/2019 |
Run |
|
Easy |
5.0 mi |
56:54 |
11:23 |
|
5/29/2019 |
Run |
|
Easy |
5.0 mi |
50:25 |
10:04 |
|
5/28/2019 |
Run |
|
Easy |
5.0 mi |
49:17 |
9:52 |
|
5/27/2019 |
Run |
|
Easy |
5.0 mi |
50:07 |
10:02 |
|
5/26/2019 |
Run |
|
Easy |
1.3 mi |
11:15 |
8:56 |
|
5/25/2019 |
Run |
|
Easy |
5.0 mi |
50:42 |
10:09 |
|
5/24/2019 |
Run |
|
Easy |
1.0 mi |
9:41 |
9:36 |
|
5/23/2019 |
Run |
|
Easy |
2.4 mi |
26:32 |
11:01 |
|
5/22/2019 |
Run |
|
Easy |
1.8 mi |
18:37 |
10:28 |
|
5/22/2019 |
Run |
|
Easy |
2.4 mi |
25:01 |
10:36 |
|
5/21/2019 |
Run |
|
Easy |
4.0 mi |
40:29 |
10:06 |
|
5/20/2019 |
Run |
|
Easy |
4.0 mi |
40:58 |
10:15 |
|
5/19/2019 |
Run |
|
Easy |
5.0 mi |
50:08 |
10:02 |
|
5/18/2019 |
Run |
|
Easy |
1.0 mi |
9:16 |
9:17 |
|
5/17/2019 |
Run |
|
Easy |
1.0 mi |
9:48 |
9:48 |
|
5/16/2019 |
Run |
|
Easy |
1.0 mi |
9:32 |
9:27 |
|
5/15/2019 |
Run |
|
Easy |
3.0 mi |
29:17 |
9:46 |
|
5/15/2019 |
Run |
|
Easy |
2.0 mi |
19:08 |
9:35 |
|
5/14/2019 |
Run |
|
Easy |
3.0 mi |
29:04 |
9:42 |
|
5/14/2019 |
Run |
|
Easy |
2.0 mi |
19:14 |
9:38 |
|
5/13/2019 |
Run |
|
Easy |
1.0 mi |
9:17 |
9:17 |
|
5/12/2019 |
Run |
|
Easy |
3.0 mi |
27:35 |
9:12 |
|
5/11/2019 |
Run |
|
Easy |
1.0 mi |
9:08 |
9:09 |
|
5/10/2019 |
Run |
|
Easy |
1.0 mi |
9:04 |
9:04 |
|
5/9/2019 |
Run |
|
Easy |
1.0 mi |
9:33 |
9:33 |
|
5/8/2019 |
Run |
|
Easy |
3.0 mi |
27:45 |
9:15 |
|
5/8/2019 |
Run |
|
Easy |
2.0 mi |
20:20 |
10:07 |
|
5/7/2019 |
Run |
|
Easy |
3.0 mi |
27:31 |
9:11 |
|
5/7/2019 |
Run |
|
Easy |
2.0 mi |
19:06 |
9:33 |
|
5/6/2019 |
Run |
|
Easy |
3.0 mi |
29:33 |
9:49 |
|
5/6/2019 |
Run |
|
Easy |
2.0 mi |
18:16 |
9:08 |
|
5/5/2019 |
Run |
|
Easy |
4.0 mi |
38:57 |
9:45 |
|
5/4/2019 |
Run |
|
Easy |
5.0 mi |
48:26 |
9:42 |
|
5/3/2019 |
Run |
|
Easy |
4.0 mi |
42:05 |
10:32 |
|
5/2/2019 |
Run |
|
Easy |
1.0 mi |
9:12 |
9:07 |
|
5/1/2019 |
Run |
|
Easy |
3.0 mi |
29:03 |
9:42 |
|
5/1/2019 |
Run |
|
Easy |
1.0 mi |
9:09 |
9:10 |
|
4/30/2019 |
Run |
|
Easy |
3.0 mi |
28:41 |
9:34 |
|
4/30/2019 |
Run |
|
Easy |
1.0 mi |
9:08 |
9:08 |
|
4/29/2019 |
Run |
|
Easy |
3.0 mi |
27:24 |
9:09 |
|
4/29/2019 |
Run |
|
Easy |
1.0 mi |
8:05 |
8:01 |
|
4/28/2019 |
Run |
|
Easy |
1.0 mi |
8:51 |
8:52 |
|
4/27/2019 |
Run |
|
Easy |
2.0 mi |
17:55 |
8:55 |
|
4/26/2019 |
Run |
|
Easy |
2.0 mi |
17:56 |
8:56 |
|
4/26/2019 |
Run |
|
Easy |
1.0 mi |
8:02 |
7:57 |
|
4/25/2019 |
Run |
|
Easy |
2.0 mi |
17:19 |
8:37 |
|
4/25/2019 |
Run |
|
Easy |
1.0 mi |
8:19 |
8:14 |
|
4/24/2019 |
Run |
|
Easy |
2.0 mi |
17:28 |
8:45 |
|
4/24/2019 |
Run |
|
Easy |
1.0 mi |
8:46 |
8:41 |
|
4/23/2019 |
Run |
|
Easy |
2.0 mi |
17:59 |
8:58 |
|
4/22/2019 |
Run |
|
Easy |
1.0 mi |
8:34 |
8:29 |
|
4/21/2019 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
4/20/2019 |
Run |
|
Easy |
3.1 mi |
29:40 |
9:33 |
|
4/19/2019 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:27 |
|
4/18/2019 |
Run |
|
Easy |
1.0 mi |
9:36 |
9:36 |
|
4/17/2019 |
Run |
|
Easy |
3.1 mi |
28:57 |
9:21 |
|
4/16/2019 |
Run |
|
Easy |
5.0 mi |
48:23 |
9:41 |
|
4/15/2019 |
Run |
|
Easy |
4.0 mi |
37:48 |
9:28 |
|
4/14/2019 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:26 |
|
4/13/2019 |
Run |
|
Easy |
1.0 mi |
8:59 |
8:54 |
|
4/12/2019 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:26 |
|
4/11/2019 |
Run |
|
Easy |
1.0 mi |
8:35 |
8:30 |
|
4/10/2019 |
Run |
|
Easy |
1.0 mi |
8:56 |
8:56 |
|
4/9/2019 |
Run |
|
Easy |
1.0 mi |
8:39 |
8:40 |
|
4/8/2019 |
Run |
|
Easy |
4.0 mi |
38:32 |
9:39 |
|
4/7/2019 |
Run |
|
Easy |
1.0 mi |
9:46 |
9:47 |
|
4/6/2019 |
Run |
|
Easy |
1.0 mi |
9:24 |
9:19 |
|
4/5/2019 |
Run |
|
Easy |
1.0 mi |
9:24 |
9:25 |
|
4/4/2019 |
Run |
|
Easy |
1.0 mi |
9:03 |
9:04 |
|
4/3/2019 |
Run |
|
Easy |
2.0 mi |
16:51 |
8:24 |
|
4/2/2019 |
Run |
|
Easy |
5.0 mi |
45:24 |
9:05 |
|
4/1/2019 |
Run |
|
Easy |
3.1 mi |
27:48 |
8:57 |
|
3/31/2019 |
Run |
|
Easy |
1.0 mi |
8:02 |
7:57 |
|
3/30/2019 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:14 |
|
3/29/2019 |
Run |
|
Easy |
1.0 mi |
8:56 |
8:57 |
|
3/28/2019 |
Run |
|
Easy |
5.0 mi |
46:43 |
9:20 |
|
3/27/2019 |
Run |
|
Easy |
4.0 mi |
37:02 |
9:15 |
|
3/26/2019 |
Run |
|
Easy |
3.1 mi |
27:36 |
8:53 |
|
3/25/2019 |
Run |
|
Easy |
2.0 mi |
17:12 |
8:36 |
|
3/24/2019 |
Run |
|
Easy |
1.0 mi |
7:49 |
7:49 |
|
3/23/2019 |
Run |
|
Easy |
1.0 mi |
9:37 |
9:32 |
|
3/22/2019 |
Run |
|
Easy |
6.2 mi |
59:50 |
9:39 |
|
3/21/2019 |
Run |
|
Easy |
5.0 mi |
47:14 |
9:27 |
|
3/20/2019 |
Run |
|
Easy |
4.0 mi |
37:46 |
9:26 |
|
3/19/2019 |
Run |
|
Easy |
3.1 mi |
29:02 |
9:21 |
|
|