Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
8/8/2013 Run   Easy 1.0 mi 7:09 7:09
8/9/2013 Run   Easy 1.0 mi 7:30 7:30
8/10/2013 Run   Easy 1.0 mi 7:36 7:36
8/11/2013 Run   Easy 1.0 mi 7:30 7:30
8/12/2013 Run   Easy 1.0 mi 7:08 7:08
8/13/2013 Run   Easy 1.0 mi 6:47 6:47
8/16/2013 Run   Easy 1.0 mi 6:35 6:35
8/18/2013 Run   Easy 1.0 mi 6:53 6:53
1/30/2014 Run   Easy 1.0 mi 8:36 8:36
2/4/2014 Run   Easy 1.0 mi 7:43 7:43
2/5/2014 Run   Easy 1.0 mi 7:37 7:37
2/6/2014 Run   Easy 1.0 mi 7:23 7:23
2/7/2014 Run   Easy 1.0 mi 8:40 8:40
2/8/2014 Run   Easy 1.0 mi 8:48 8:48
2/9/2014 Run   Easy 1.0 mi 8:17 8:17
2/10/2014 Run   Easy 1.0 mi 8:43 8:43
2/13/2014 Run   Easy 1.0 mi 6:51 6:51
2/18/2014 Run   Easy 1.0 mi 8:38 8:38
2/21/2014 Run   Easy 1.0 mi 8:27 8:27
2/22/2014 Run   Easy 1.0 mi 6:59 6:59
2/24/2014 Run   Easy 1.0 mi 8:38 8:38
2/26/2014 Run   Easy 1.0 mi 8:39 8:39
2/28/2014 Run   Easy 1.0 mi 8:36 8:36
3/3/2014 Run   Easy 1.0 mi 8:52 8:52
3/5/2014 Run   Easy 1.0 mi 8:48 8:48
3/7/2014 Run   Easy 1.0 mi 8:08 8:08
3/8/2014 Run   Easy 1.0 mi 8:29 8:29
3/10/2014 Run   Easy 1.0 mi 8:55 8:55
3/14/2014 Run   Easy 1.0 mi 8:43 8:43
3/15/2014 Run   Easy 1.0 mi 7:58 7:58
3/19/2014 Run   Easy 1.0 mi 6:43 6:43
3/20/2014 Run   Easy 1.0 mi 8:32 8:32
3/21/2014 Run   Easy 1.0 mi 8:47 8:47
3/22/2014 Run   Easy 1.0 mi 8:36 8:36
3/24/2014 Run   Easy 1.0 mi 8:58 8:58
3/26/2014 Run   Easy 1.0 mi 9:39 9:39
3/28/2014 Run   Easy 1.0 mi 8:50 8:50
3/29/2014 Run   Easy 1.0 mi 10:02 10:02
3/31/2014 Run   Easy 1.0 mi 8:55 8:55
4/2/2014 Run   Easy 1.0 mi 6:56 6:56
4/4/2014 Run   Easy 1.0 mi 9:24 9:24
4/5/2014 Run   Easy 1.0 mi 9:26 9:26
4/6/2014 Run   Easy 1.0 mi 9:17 9:17
4/7/2014 Run   Easy 1.0 mi 8:52 8:52
4/9/2014 Run   Easy 1.0 mi 7:53 7:53
4/10/2014 Run   Easy 1.0 mi 9:25 9:25
4/11/2014 Run   Easy 1.0 mi 9:32 9:32
4/13/2014 Run   Easy 1.0 mi 8:31 8:31
4/20/2014 Run   Easy 1.0 mi 9:23 9:23
4/21/2014 Run   Easy 1.0 mi 10:07 10:07
4/22/2014 Run   Easy 1.0 mi 9:07 9:07
4/23/2014 Run   Easy 1.0 mi 8:07 8:07
4/26/2014 Run   Easy 1.0 mi 8:41 8:41
4/28/2014 Run   Easy 1.0 mi 7:31 7:31
4/29/2014 Run   Easy 1.0 mi 7:09 7:09
4/30/2014 Run   Easy 1.0 mi 8:34 8:34
5/1/2014 Run   Easy 1.0 mi 8:29 8:29
5/2/2014 Run   Easy 1.0 mi 9:07 9:07
5/3/2014 Run   Easy 1.0 mi 9:34 9:34
5/4/2014 Run   Easy 1.0 mi 9:06 9:06
5/7/2014 Run   Easy 1.0 mi 7:28 7:28
5/11/2014 Run   Easy 1.0 mi 7:28 7:28
5/12/2014 Run   Easy 1.0 mi 7:50 7:50
5/13/2014 Run   Easy 1.0 mi 8:49 8:49
5/14/2014 Run   Easy 1.0 mi 8:02 8:02
5/16/2014 Run   Easy 1.0 mi 8:56 8:56
5/17/2014 Run   Easy 1.0 mi 7:07 7:07
5/18/2014 Run   Easy 1.0 mi 7:29 7:29
6/3/2014 Run   Easy 1.0 mi 8:54 8:54
6/25/2014 Run   Easy 1.0 mi 9:54 9:54
7/12/2014 Run   Easy 1.0 mi 7:03 7:03
7/30/2014 Run   Easy 1.0 mi 7:52 7:52
8/2/2014 Run   Easy 1.0 mi 10:05 10:05
8/5/2014 Run   Easy 1.0 mi 8:35 8:35
8/8/2014 Run   Easy 1.0 mi 7:57 7:57
8/13/2014 Run   Easy 1.0 mi 8:42 8:42
8/23/2014 Run   Easy 1.0 mi 8:57 8:57
8/24/2014 Run   Easy 1.0 mi 8:14 8:14
9/1/2014 Run   Easy 1.0 mi 9:37 9:37
9/2/2014 Run   Easy 1.0 mi 8:12 8:12
9/7/2014 Run   Easy 1.0 mi 8:29 8:29
9/8/2014 Run   Easy 1.0 mi 10:16 10:16
9/9/2014 Run   Easy 1.0 mi 8:54 8:54
9/13/2014 Run   Easy 1.0 mi 6:38 6:38
9/15/2014 Run   Easy 1.0 mi 9:38 9:38
9/17/2014 Run   Easy 1.0 mi 9:21 9:21
9/20/2014 Run   Easy 1.0 mi 10:11 10:11
9/25/2014 Run   Easy 1.0 mi 7:09 7:09
9/28/2014 Run   Easy 1.0 mi 8:53 8:53
9/30/2014 Run   Easy 1.0 mi 8:18 8:18
10/12/2014 Run
Parking Lot Fasken
Easy 1.0 mi 8:55 8:55
10/13/2014 Run
Apartment
Easy 1.0 mi 8:35 8:35
10/15/2014 Run
Fasken
Easy 1.0 mi 8:16 8:16
10/19/2014 Run
Fasken
Easy 1.0 mi 8:40 8:40
10/26/2014 Run
Fasken
Easy 1.0 mi 8:45 8:45
10/29/2014 Run
Fasken
Easy 1.0 mi 8:43 8:43
11/2/2014 Run
Fasken
Easy 1.0 mi 8:44 8:44
11/4/2014 Run
Fasken
Easy 1.0 mi 7:24 7:24
11/6/2014 Run
Fasken
Easy 1.0 mi 7:17 7:17
11/15/2014 Run
Fasken
Easy 1.0 mi 8:16 8:16