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Summary
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About Me
Run: Easy
Previous
Next
1/4/2008
Date
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
Brooks Vapor 7 (Red_Dot)
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
treadmill at YMCA
Lifted heavy at the gym
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