Viewing HuskerB's data. Click here to create your own FREE account!

Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/22/2012	Run	River Trail	Easy	5.3 mi	47:15	8:55
5/21/2012	Run	River Trail	Tempo	5.0 mi	40:17	8:04
5/19/2012	Run	Neighborhood	Easy	5.6 mi	51:02	9:07
5/16/2012	Run	River Trail	Easy	6.0 mi	55:05	9:11
5/15/2012	Run	River Trail	Easy	4.5 mi	40:27	9:00
5/11/2012	Run	Silver Creek	Easy	5.0 mi	48:01	9:37
5/7/2012	Run	Neighborhood	Easy	4.0 mi	38:30	9:38
5/6/2012	Run	Neighborhood	Long	12.0 mi	1:46:50	8:55
5/5/2012	Run	Neighborhood	Easy	4.0 mi	35:13	8:49
5/4/2012	Run	Neighborhood	Easy	4.5 mi	40:29	9:00
5/3/2012	Run	River Trail	Easy	4.5 mi	40:19	8:58
5/1/2012	Run	Neighborhood	Easy	4.4 mi	40:44	9:16
4/25/2012	Run	Neighborhood	Easy	4.5 mi	41:40	9:16
4/23/2012	Run	River Trail	Interval	5.0 mi	40:49	8:10
4/22/2012	Run	River Trail	Easy	4.4 mi	39:32	9:00
4/21/2012	Run	Neighborhood	Long	12.0 mi	1:43:59	8:40
4/19/2012	Run	River Trail	Easy	5.6 mi	49:16	8:48
4/18/2012	Run	Neighborhood	Easy	4.8 mi	43:31	9:05
4/16/2012	Run	Neighborhood	Easy	5.2 mi	47:10	9:05
4/12/2012	Run	Neighborhood	Easy	6.0 mi	53:51	8:59
4/9/2012	Run	Neighborhood	Easy	4.7 mi	41:19	8:48
4/8/2012	Run	Neighborhood	Easy	5.2 mi	47:47	9:12
4/7/2012	Run	Neighborhood	Easy	5.1 mi	48:44	9:34
4/2/2012	Run	Neighborhood	Easy	5.5 mi	50:26	9:11
4/1/2012	Run	Post Oak	Trail	10.0 mi	2:26:58	14:42
3/31/2012	Run	Neighborhood	Easy	5.6 mi	51:53	9:16
3/29/2012	Run	Neighborhood	Easy	4.6 mi	43:00	9:21
3/27/2012	Run	River Trail	Easy	6.1 mi	55:16	9:04
3/26/2012	Run	Neighborhood	Easy	5.1 mi	46:23	9:06
3/24/2012	Run	Neighborhood	Easy	4.0 mi	35:49	8:58
3/24/2012	Run	Neighborhood	Easy	4.0 mi	34:57	8:45
3/22/2012	Run	Neighborhood	Easy	5.5 mi	48:21	8:48
3/17/2012	Run	St. Patty's Day 5K	Race	5.0 km	23:04	7:26
3/14/2012	Run	Neighborhood	Easy	5.4 mi	48:49	9:03
3/13/2012	Run	Neighborhood	Easy	3.3 mi	32:00	9:35
3/13/2012	Run	Neighborhood	Interval	1.7 mi	13:51	8:21
3/7/2012	Run	Neighborhood	Easy w/ Strides	4.5 mi	40:52	9:05
3/3/2012	Run	Turkey Mountain	Trail	5.7 mi	1:00:08	10:33
3/1/2012	Run	Neighborhood	Tempo	4.0 mi	33:07	8:17
2/29/2012	Run	Neighborhood	Easy	4.0 mi	37:58	9:30
2/28/2012	Run	Neighborhood	Interval	7.1 mi	59:41	8:24
2/23/2012	Run	Neighborhood	Interval	8.1 mi	1:07:39	8:20
2/20/2012	Run	YMCA	Easy	5.0 mi	47:20	9:28
2/18/2012	Run	River Trail	Long	13.0 mi	1:57:59	9:05
2/17/2012	Run	River Trail	Easy	4.0 mi	34:38	8:40
2/16/2012	Run	Neighborhood	Tempo	6.5 mi	56:06	8:38
2/15/2012	Run	Neighborhood	Easy	4.1 mi	38:17	9:19
2/14/2012	Run	Neighborhood	Interval	6.9 mi	58:57	8:34
2/12/2012	Run	Post Oak	Trail	5.4 mi	50:53	9:26
2/11/2012	Run	YMCA	Easy	6.0 mi	57:00	9:30
2/11/2012	Bike	YMCA	Easy	10.0 mi	42:00	4:12
2/9/2012	Bike	YMCA	Easy	11.0 mi	45:00	4:06
2/8/2012	Run	Neighborhood	Easy	5.0 mi	47:33	9:31
2/7/2012	Run	Neighborhood	Easy	5.5 mi	51:29	9:22
2/7/2012	Swim	YMCA	Free Style	600.0 m
2/5/2012	Run	Post Oak	Trail	6.6 mi	1:07:20	10:13
2/4/2012	Run	Neighborhood	Long	9.0 mi	1:23:02	9:14
2/3/2012	Swim	YMCA	Free Style	500.0 m
2/2/2012	Run	Neighborhood	Easy	6.0 mi	56:19	9:24
2/1/2012	Run	Neighborhood	Easy	6.0 mi	57:21	9:34
1/30/2012	Run	Neighborhood	Easy	5.5 mi	52:20	9:31
1/29/2012	Run	Neighborhood	Easy	4.0 mi	39:55	9:59
1/28/2012	Run	Neighborhood	Long	10.0 mi	1:32:32	9:16
1/25/2012	Run	Neighborhood	Easy	4.5 mi	43:50	9:45
1/24/2012	Run	Neighborhood	Tempo	4.0 mi	33:31	8:23
1/22/2012	Run	Neighborhood	Easy	5.0 mi	47:11	9:27
1/21/2012	Run	Neighborhood	Easy	6.0 mi	55:30	9:15
1/19/2012	Run	Neighborhood	Easy	4.0 mi	37:36	9:25
1/18/2012	Run	Neighborhood	Easy	5.0 mi	47:23	9:29
1/16/2012	Run	Neighborhood	Easy	4.5 mi	41:00	9:07
1/14/2012	Run	Neighborhood	Easy	4.5 mi	42:07	9:22
1/10/2012	Run	Neighborhood	Easy	6.0 mi	55:36	9:17
1/7/2012	Run	Neighborhood	Easy	5.0 mi	46:37	9:20
1/6/2012	Run	Neighborhood	Easy	4.1 mi	37:49	9:14
1/5/2012	Run	Neighborhood	Easy	5.0 mi	46:56	9:24
1/3/2012	Run	Neighborhood	Easy	4.0 mi	38:18	9:35
12/30/2011	Run	Farm	Easy	4.0 mi	37:05	9:17
12/27/2011	Run	North Platte	Easy	3.0 mi	29:57	10:00
12/1/2011	Run	Neighborhood	Easy	5.0 mi	45:40	9:08
11/30/2011	Run	River Trail	Easy	4.5 mi	39:55	8:53
11/24/2011	Run	Neighborhood	Easy	6.0 mi	54:27	9:05
11/23/2011	Run	Neighborhood	Easy	3.5 mi	32:04	9:10
11/23/2011	Run	Neighborhood	Easy	6.0 mi	57:05	9:31
11/20/2011	Run	Route 66 Marathon	Race	13.1 mi	1:44:42	8:00
11/17/2011	Run	Neighborhood	Easy	5.7 mi	53:15	9:21
11/16/2011	Run	River Trail	Easy	4.8 mi	42:45	8:55
11/15/2011	Run	Neighborhood	Easy	5.0 mi	46:28	9:18
11/13/2011	Run	Neighborhood	Easy	4.5 mi	41:07	9:09
11/11/2011	Run	Lafortune	Easy	3.2 mi	28:42	8:59
11/9/2011	Run	River Trail	Easy	6.0 mi	51:43	8:38
11/8/2011	Run	Neighborhood	Easy	6.0 mi	54:35	9:06
11/6/2011	Run	Neighborhood	Easy	4.5 mi	41:39	9:16
11/5/2011	Run	Neighborhood	Long	6.5 mi	58:13	8:57
11/5/2011	Run	Neighborhood	Long	5.6 mi	50:56	9:07
11/3/2011	Run	Neighborhood	Easy	4.7 mi	41:30	8:55
11/2/2011	Run	River Trail	Easy	4.8 mi	42:17	8:49
11/1/2011	Run	Neighborhood	Easy	6.1 mi	55:49	9:09
10/30/2011	Run	Neighborhood	Easy	4.5 mi	40:38	9:02
10/29/2011	Run	Tulsa Run	Race	15.0 km	1:15:29	8:06
10/27/2011	Run	River Trail	Tempo	3.2 mi	27:47	8:42