| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/12/2010 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
17:52 |
8:56 |
 |
| 9/2/2010 |
Run |
HRA-O Gym |
Treadmill Run |
2.0 mi |
16:20 |
8:10 |
|
| 9/6/2010 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
21:11 |
10:36 |
|
| 9/19/2010 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
17:15 |
8:38 |
|
| 9/20/2010 |
Run |
Watson Wellness Center (Gym) |
Treadmill Run |
2.0 mi |
17:00 |
8:30 |
|
| 9/28/2010 |
Run |
Home |
Treadmill Run |
2.0 mi |
17:00 |
8:30 |
|
| 9/29/2010 |
Run |
Home |
Treadmill Run |
2.0 mi |
16:55 |
8:28 |
|
| 12/1/2010 |
Run |
Home |
Treadmill Run |
2.0 mi |
15:00 |
7:30 |
|
| 12/3/2010 |
Run |
Home |
Treadmill Run |
2.0 mi |
14:45 |
7:23 |
|
| 1/3/2011 |
Run |
Union County YMCA |
Treadmill Run |
2.0 mi |
15:00 |
7:30 |
|
| 1/13/2011 |
Run |
HRA-O Gym |
Treadmill Run |
2.0 mi |
14:45 |
7:23 |
|
| 1/16/2011 |
Run |
Home |
Treadmill Run |
2.0 mi |
16:45 |
8:23 |
|
| 1/19/2011 |
Run |
Union County YMCA |
Treadmill Run |
2.0 mi |
17:30 |
8:45 |
|
| 9/29/2011 |
Run |
HRA-O Gym |
Treadmill Run |
2.0 mi |
17:22 |
8:41 |
|
| 10/1/2010 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
16:27 |
8:12 |
|
| 9/25/2011 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
17:21 |
8:38 |
|
| 10/17/2013 |
Run |
Mill Valley |
Outdoor Run |
2.0 mi |
17:50 |
8:53 |
|
| 11/18/2010 |
Run |
Home |
Treadmill Run |
2.3 mi |
16:45 |
7:27 |
|
| 4/9/2011 |
Run |
Mill Valley |
Outdoor Run |
2.3 mi |
19:01 |
8:25 |
|
| 9/21/2010 |
Run |
Mill Valley |
Outdoor Run |
2.5 mi |
22:02 |
8:47 |
|
| 9/17/2010 |
Run |
Mill Valley |
Outdoor Run |
2.7 mi |
25:12 |
9:31 |
|
| 1/5/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/12/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/19/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/26/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 1/28/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 2/11/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
|
|
|
| 6/17/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
23:40 |
7:54 |
|
| 7/9/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
24:16 |
8:06 |
|
| 7/16/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
25:23 |
8:28 |
|
| 7/17/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
24:24 |
8:08 |
|
| 10/10/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
24:52 |
8:18 |
|
| 10/29/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
27:29 |
9:10 |
|
| 10/31/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:18 |
8:26 |
|
| 11/1/2009 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
23:16 |
7:46 |
|
| 11/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:18 |
8:26 |
|
| 11/11/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:22 |
8:28 |
|
| 11/13/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
25:07 |
8:23 |
|
| 11/18/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/3/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/4/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/7/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/8/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/12/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/13/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/15/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/19/2009 |
Run |
Treadmill |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/21/2009 |
Run |
Home |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 12/28/2009 |
Run |
Home |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 1/7/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:58 |
8:00 |
|
| 1/10/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:56 |
7:59 |
|
| 1/12/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:45 |
7:55 |
|
| 1/19/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:37 |
7:53 |
|
| 1/21/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:00 |
8:20 |
|
| 1/27/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:50 |
7:57 |
|
| 4/28/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
25:16 |
8:26 |
|
| 5/10/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
25:19 |
8:27 |
|
| 5/16/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
22:27 |
7:30 |
|
| 6/3/2010 |
Run |
HRA-O Gym |
Treadmill Run |
3.0 mi |
25:50 |
8:37 |
|
| 6/14/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
23:58 |
8:00 |
|
| 6/17/2010 |
Run |
Charlottesville, VA |
Outdoor Run |
3.0 mi |
26:12 |
8:45 |
|
| 6/23/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
26:34 |
8:52 |
|
| 6/25/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
25:09 |
8:23 |
|
| 7/28/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
26:06 |
8:42 |
|
| 8/10/2010 |
Run |
Mill Valley |
Outdoor Run |
3.0 mi |
28:20 |
9:27 |
|
| 10/3/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:20 |
8:27 |
|
| 10/5/2010 |
Run |
Watson Wellness Center (Gym) |
Treadmill Run |
3.0 mi |
25:25 |
8:29 |
|
| 10/10/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:10 |
8:24 |
|
| 10/15/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:10 |
8:24 |
|
| 10/18/2010 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:30 |
8:30 |
|
| 11/1/2010 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:00 |
8:20 |
|
| 11/5/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:20 |
7:27 |
|
| 11/11/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:05 |
7:22 |
|
| 11/13/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
21:55 |
7:19 |
|
| 11/17/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 11/22/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 11/28/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/4/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:45 |
7:55 |
|
| 12/7/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/8/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/9/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:20 |
7:27 |
|
| 12/11/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/12/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:20 |
7:27 |
|
| 12/14/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:20 |
7:27 |
|
| 12/15/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/16/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:15 |
7:25 |
|
| 12/21/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:15 |
7:25 |
|
| 12/26/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/28/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:10 |
7:24 |
|
| 12/29/2010 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:25 |
8:29 |
|
| 1/2/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
22:35 |
7:32 |
|
| 1/4/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
23:00 |
7:40 |
|
| 1/7/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
24:00 |
8:00 |
|
| 1/23/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
27:00 |
9:00 |
|
| 1/27/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
25:20 |
8:27 |
|
| 1/31/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
27:00 |
9:00 |
|
| 2/2/2011 |
Run |
Home |
Treadmill Run |
3.0 mi |
26:45 |
8:55 |
|
| 2/14/2011 |
Run |
Union County YMCA |
Treadmill Run |
3.0 mi |
25:30 |
8:30 |
|