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5/10/2008

8:00 AM

4.9 mi

35:21

7:11 mi

Health

160.2 lb
2501
45.1

Weather

56 F

Ratings

8 / 10
8 / 10
  • Map

Notes

First short fast race in a long while. I ran way to fast I thought in the first mile. But was able to back off a little and hold for the most of the rest of the race.

M1- 6:59

M2- 7:17

M3-7:14

M4-7:15

M5-6:36 pace was 7:05

My garmin, as well as Brett's and Jaira's measure 4.93miles instead of 5. We took all the tangents possible on this course.

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