| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 4/15/2007 |
|
|
|
26.2 mi |
3:51:42 |
8:51 |
| 4/14/2007 |
|
|
|
|
|
|
| 4/13/2007 |
|
|
|
5.0 mi |
42:30 |
8:30 |
| 4/12/2007 |
|
|
|
|
|
|
| 4/11/2007 |
|
|
|
5.8 mi |
48:06 |
8:18 |
| 4/10/2007 |
|
|
|
5.8 mi |
50:24 |
8:37 |
| 4/9/2007 |
|
|
|
6.0 mi |
50:57 |
8:30 |
| 4/8/2007 |
|
|
|
|
|
|
| 4/7/2007 |
|
|
|
8.1 mi |
1:08:49 |
8:30 |
| 4/6/2007 |
|
|
|
|
|
|
| 4/5/2007 |
|
|
|
4.0 mi |
38:14 |
9:34 |
| 4/4/2007 |
|
|
|
5.0 mi |
40:46 |
8:09 |
| 4/3/2007 |
|
|
|
10.0 mi |
1:22:59 |
8:18 |
| 4/2/2007 |
|
|
|
6.2 mi |
50:00 |
8:04 |
| 4/1/2007 |
|
|
|
|
|
|
| 3/31/2007 |
|
|
|
13.1 mi |
1:52:37 |
8:36 |
| 3/30/2007 |
|
|
|
|
|
|
| 3/29/2007 |
|
|
|
8.1 mi |
1:02:37 |
7:44 |
| 3/28/2007 |
|
|
|
6.2 mi |
48:22 |
7:49 |
| 3/27/2007 |
|
|
|
7.1 mi |
56:13 |
7:53 |
| 3/26/2007 |
|
|
|
6.2 mi |
50:21 |
8:08 |
| 3/25/2007 |
|
|
|
|
|
|
| 3/24/2007 |
|
|
|
|
|
|
| 3/23/2007 |
|
|
|
22.2 mi |
3:17:23 |
8:54 |
| 3/22/2007 |
|
|
|
6.7 mi |
56:35 |
8:29 |
| 3/21/2007 |
|
|
|
5.4 mi |
45:23 |
8:29 |
| 3/20/2007 |
|
|
|
11.0 mi |
1:30:24 |
8:14 |
| 3/19/2007 |
|
|
|
6.3 mi |
51:40 |
8:13 |
| 3/18/2007 |
|
|
|
|
|
|
| 3/17/2007 |
|
|
|
16.5 mi |
2:20:10 |
8:31 |
| 3/16/2007 |
|
|
|
5.0 mi |
39:50 |
7:58 |
| 3/15/2007 |
|
|
|
6.6 mi |
54:26 |
8:15 |
| 3/14/2007 |
|
|
|
6.0 mi |
49:08 |
8:09 |
| 3/13/2007 |
|
|
|
10.2 mi |
1:25:35 |
8:24 |
| 3/12/2007 |
|
|
|
6.2 mi |
49:56 |
8:04 |
| 3/11/2007 |
|
|
|
|
|
|
| 3/10/2007 |
|
|
|
12.3 mi |
2:20:26 |
11:23 |
| 3/9/2007 |
|
|
|
6.0 mi |
54:03 |
8:59 |
| 3/8/2007 |
|
|
|
6.1 mi |
44:45 |
7:21 |
| 3/7/2007 |
|
|
|
6.2 mi |
51:11 |
8:16 |
| 3/6/2007 |
|
|
|
10.2 mi |
1:24:47 |
8:17 |
| 3/5/2007 |
|
|
|
6.2 mi |
51:06 |
8:15 |
| 3/4/2007 |
|
|
|
|
|
|
| 3/3/2007 |
|
|
|
10.3 mi |
1:25:44 |
8:19 |
| 3/2/2007 |
|
|
|
|
|
|
| 3/1/2007 |
|
|
|
14.3 mi |
2:08:46 |
9:01 |
| 2/28/2007 |
|
|
|
4.0 mi |
32:25 |
8:07 |
| 2/27/2007 |
|
|
|
10.3 mi |
1:25:40 |
8:18 |
| 2/26/2007 |
|
|
|
6.0 mi |
50:07 |
8:22 |
| 2/25/2007 |
|
|
|
|
|
|
| 2/24/2007 |
|
|
|
20.0 mi |
2:59:20 |
8:59 |
| 2/23/2007 |
|
|
|
5.5 mi |
48:27 |
8:47 |
| 2/22/2007 |
|
|
|
6.0 mi |
46:52 |
7:48 |
| 2/21/2007 |
|
|
|
6.0 mi |
48:05 |
8:01 |
| 2/20/2007 |
|
|
|
8.3 mi |
1:04:36 |
7:49 |
| 2/19/2007 |
|
|
|
6.6 mi |
54:36 |
8:13 |
| 2/18/2007 |
|
|
|
12.0 mi |
1:47:44 |
8:59 |
| 2/17/2007 |
|
|
|
|
|
|
| 2/16/2007 |
|
|
|
5.0 mi |
45:00 |
8:57 |
| 2/15/2007 |
|
|
|
6.0 mi |
54:33 |
9:01 |
| 2/14/2007 |
|
|
|
5.0 mi |
43:30 |
8:43 |
| 2/13/2007 |
|
|
|
10.2 mi |
1:34:28 |
9:15 |
| 2/12/2007 |
|
|
|
5.6 mi |
46:47 |
8:22 |
| 2/11/2007 |
|
|
|
|
|
|
| 2/9/2007 |
|
|
|
6.2 mi |
50:39 |
8:11 |
| 2/8/2007 |
|
|
|
12.0 mi |
1:44:31 |
8:43 |
| 2/7/2007 |
|
|
|
4.0 mi |
30:58 |
7:45 |
| 2/6/2007 |
|
|
|
6.2 mi |
49:49 |
8:03 |
| 2/5/2007 |
|
|
|
6.2 mi |
49:47 |
8:02 |
| 2/4/2007 |
|
|
|
|
|
|
| 2/3/2007 |
|
|
|
9.0 mi |
1:21:47 |
9:05 |
| 2/2/2007 |
|
|
|
5.0 mi |
40:00 |
7:56 |
| 2/1/2007 |
|
|
|
5.5 mi |
45:25 |
8:16 |
| 1/30/2007 |
|
|
|
6.2 mi |
51:02 |
8:14 |
| 1/29/2007 |
|
|
|
6.2 mi |
49:30 |
8:00 |
| 1/28/2007 |
|
|
|
|
|
|
| 1/27/2007 |
|
|
|
18.1 mi |
2:41:25 |
8:56 |
| 1/26/2007 |
|
|
|
5.5 mi |
46:35 |
8:28 |
| 1/25/2007 |
|
|
|
8.2 mi |
1:06:30 |
8:07 |
| 1/24/2007 |
|
|
|
4.5 mi |
37:31 |
8:21 |
| 1/23/2007 |
|
|
|
11.0 mi |
1:33:59 |
8:33 |
| 1/22/2007 |
|
|
|
6.3 mi |
51:52 |
8:18 |
| 1/21/2007 |
|
|
|
|
|
|
| 1/20/2007 |
|
|
|
10.1 mi |
1:28:51 |
8:46 |
| 1/19/2007 |
|
|
|
5.0 mi |
40:00 |
8:00 |
| 1/18/2007 |
|
|
|
6.2 mi |
50:29 |
8:09 |
| 1/17/2007 |
|
|
|
6.2 mi |
47:43 |
7:42 |
| 1/16/2007 |
|
|
|
6.2 mi |
52:19 |
8:27 |
| 1/15/2007 |
|
|
|
|
|
|
| 1/14/2007 |
|
|
|
|
|
|
| 1/13/2007 |
|
|
|
14.0 mi |
2:19:41 |
9:59 |
| 1/12/2007 |
|
|
|
5.5 mi |
47:44 |
8:40 |
| 1/11/2007 |
|
|
|
7.0 mi |
59:11 |
8:27 |
| 1/10/2007 |
|
|
|
5.0 mi |
39:57 |
7:59 |
| 1/9/2007 |
|
|
|
6.3 mi |
53:13 |
8:27 |
| 1/8/2007 |
|
|
|
5.2 mi |
43:24 |
8:23 |
| 1/7/2007 |
|
|
|
|
|
|
| 1/6/2007 |
|
|
|
16.0 mi |
2:26:34 |
9:10 |
| 1/5/2007 |
|
|
|
4.6 mi |
41:50 |
9:09 |
| 1/4/2007 |
|
|
|
6.0 mi |
54:08 |
9:00 |
|