| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/22/2008 |
Run |
Cementary |
Easy |
3.0 mi |
52:11:09 |
17:23:43 |
 |
| 7/26/2008 |
Run |
Cementary |
Easy |
3.0 mi |
51:00:27 |
17:00:09 |
|
| 2/16/2016 |
Spinning |
Bike Computer |
Default |
10.3 mi |
50:00:41 |
4:51:20 |
|
| 6/10/2015 |
Run |
309/125 Out and Back |
Easy |
2.9 mi |
30:44:10 |
10:27:17 |
|
| 7/18/2015 |
Run |
St Johns 5k |
Race |
3.1 mi |
24:16:00 |
7:49:41 |
|
| 6/15/2008 |
Bike |
Bike Computer |
Easy |
60.0 mi |
5:45:00 |
5:45 |
|
| 6/20/2008 |
Bike |
Bike Computer |
Easy |
57.0 mi |
5:05:30 |
5:22 |
|
| 6/16/2008 |
Bike |
Bike Computer |
Easy |
48.0 mi |
5:00:00 |
6:15 |
|
| 6/24/2011 |
Bike |
Bike Computer |
Easy |
55.7 mi |
4:55:15 |
5:19 |
|
| 6/19/2011 |
Bike |
Bike Computer |
Long |
61.6 mi |
4:23:08 |
4:17 |
|
| 10/21/2007 |
Run |
Columbus Marathon |
Race |
26.2 mi |
4:22:38 |
10:02 |
|
| 6/20/2007 |
Bike |
|
Easy |
60.0 mi |
4:14:00 |
4:14 |
|
| 6/18/2007 |
Bike |
|
Easy |
56.0 mi |
4:11:00 |
4:29 |
|
| 5/23/2015 |
Bike |
Bike Computer |
Easy |
40.5 mi |
4:00:00 |
5:56 |
|
| 6/22/2011 |
Bike |
Bike Computer |
Tempo |
56.6 mi |
3:59:33 |
4:15 |
|
| 7/20/2013 |
Bike |
Bike Computer |
Easy |
44.3 mi |
3:58:52 |
5:24 |
|
| 6/8/2013 |
Bike |
Bike Computer |
Easy |
41.9 mi |
3:49:00 |
5:28 |
|
| 6/16/2013 |
Bike |
Bike Computer |
Easy |
49.3 mi |
3:47:59 |
4:38 |
|
| 6/21/2008 |
Bike |
Bike Computer |
Easy |
50.0 mi |
3:45:00 |
4:30 |
|
| 6/18/2008 |
Bike |
Bike Computer |
Easy |
43.0 mi |
3:45:00 |
5:14 |
|
| 6/22/2007 |
Bike |
|
Easy |
54.0 mi |
3:40:00 |
4:05 |
|
| 6/17/2007 |
Bike |
|
Easy |
48.0 mi |
3:35:00 |
4:29 |
|
| 6/20/2018 |
Bike |
Lancaster to pm stop and return |
Easy |
46.6 mi |
3:30:00 |
4:31 |
|
| 10/19/2008 |
Run |
Columbus Marathon |
Race |
13.1 mi |
3:27:08 |
15:49 |
|
| 9/30/2007 |
Run |
Copy of 20 Mile Loop (Good) |
Long |
20.2 mi |
3:19:45 |
9:53 |
|
| 4/27/2013 |
Bike |
Bike Computer |
Easy |
41.0 mi |
3:16:13 |
4:48 |
|
| 6/20/2011 |
Bike |
Bike Computer |
Tempo |
49.0 mi |
3:10:33 |
3:54 |
|
| 9/16/2007 |
Run |
18.3 miles, North, West, South, East. |
Long |
18.3 mi |
3:10:00 |
10:23 |
|
| 7/28/2012 |
Bike |
Bike Computer |
Long |
31.5 mi |
3:09:45 |
6:02 |
|
| 6/17/2018 |
Bike |
GOBA London Plain City and return |
Easy |
45.6 mi |
3:09:15 |
4:10 |
|
| 5/14/2011 |
Bike |
Bike Computer |
Tempo |
45.3 mi |
2:56:40 |
3:54 |
|
| 9/5/2010 |
Bike |
West Mansfield and back from Glens |
Tempo |
41.8 mi |
2:53:50 |
4:10 |
|
| 8/6/2011 |
Bike |
Bike Computer |
Tempo |
45.9 mi |
2:47:36 |
3:40 |
|
| 10/12/2008 |
Run |
Fairgrounds 3.1 Course #2 |
Long |
10.3 mi |
2:45:25 |
16:04 |
|
| 7/12/2021 |
Bike |
Miami Erie trail Corbin to morrow |
Easy |
28.5 mi |
2:44:02 |
5:46 |
|
| 6/25/2011 |
Bike |
Bike Computer |
Easy |
37.0 mi |
2:43:55 |
4:26 |
|
| 6/8/2018 |
Bike |
Bike Computer Tall Grass trail from Moms |
Easy |
32.6 mi |
2:42:00 |
4:59 |
|
| 8/8/2009 |
Bike |
Bike Computer |
Long |
42.9 mi |
2:40:00 |
3:44 |
|
| 8/26/2007 |
Run |
15 mile North and South of Town |
Long |
15.3 mi |
2:39:12 |
10:27 |
|
| 7/14/2021 |
Bike |
Miami Erie trail Corbin to Xenia |
Easy |
29.8 mi |
2:38:08 |
5:19 |
|
| 6/2/2018 |
Bike |
Bike Computer Amish Ride |
Easy |
30.2 mi |
2:36:12 |
5:11 |
|
| 9/23/2007 |
Run |
North and west bales rd 15.1 |
Long |
15.1 mi |
2:30:19 |
9:59 |
|
| 6/23/2007 |
Bike |
|
Easy |
37.0 mi |
2:27:00 |
3:59 |
|
| 5/31/2016 |
Bike |
Bike Computer |
Easy |
25.6 mi |
2:26:40 |
5:44 |
|
| 7/14/2022 |
Bike |
Xenia to YS /Xenia to Jamestown |
Easy |
32.0 mi |
2:26:35 |
4:35 |
|
| 6/25/2021 |
Bike |
Marion Tall Grass Trail at Decliff |
Easy |
25.1 mi |
2:23:42 |
5:44 |
|
| 5/24/2014 |
Bike |
Bike Computer |
Long |
36.7 mi |
2:22:13 |
3:53 |
|
| 6/9/2007 |
Bike |
|
Easy |
30.1 mi |
2:17:07 |
4:34 |
|
| 10/24/2020 |
Bike |
United Way 5k, half and bike, 309, 701, 105 309 |
Easy |
25.5 mi |
2:16:59 |
5:23 |
|
| 5/27/2017 |
Bike |
Bike Computer/Ada |
Easy |
25.1 mi |
2:16:00 |
5:26 |
|
| 6/12/2017 |
Bike |
random bike computer, Ada and back |
Easy |
25.0 mi |
2:15:53 |
5:27 |
|
| 5/26/2007 |
Bike |
|
Easy |
30.2 mi |
2:15:31 |
4:30 |
|
| 6/6/2009 |
Bike |
Bike Computer |
Easy |
30.0 mi |
2:15:30 |
4:31 |
|
| 5/20/2007 |
Run |
Cleveland Half Marathon |
Race |
13.1 mi |
2:14:44 |
10:18 |
|
| 5/3/2015 |
Bike |
Amish country |
Easy |
29.2 mi |
2:14:34 |
4:37 |
|
| 6/13/2017 |
Bike |
Bike Computer mom and dads and return |
Easy |
30.7 mi |
2:13:53 |
4:22 |
|
| 9/3/2017 |
Bike |
random bike computer, Ada and back |
Easy |
24.0 mi |
2:12:21 |
5:31 |
|
| 5/27/2007 |
Bike |
|
Easy |
31.0 mi |
2:11:57 |
4:16 |
|
| 6/23/2021 |
Bike |
Marion Tall Grass Trail from Mom's |
Easy |
31.9 mi |
2:11:53 |
4:09 |
|
| 6/19/2018 |
Bike |
Circleville to Kingston and return |
Easy |
29.0 mi |
2:11:48 |
4:33 |
|
| 8/6/2020 |
Bike |
Marion Tall Grass Trail at Decliff |
Easy |
25.0 mi |
2:10:56 |
5:15 |
|
| 9/21/2013 |
Bike |
Bike Computer |
Easy |
31.0 mi |
2:10:33 |
4:13 |
|
| 6/9/2015 |
Bike |
Bike Computer |
Easy |
26.4 mi |
2:10:26 |
4:57 |
|
| 7/9/2020 |
Bike |
Marion Tall Grass Trail from Renee’s |
Easy |
27.4 mi |
2:10:21 |
4:46 |
|
| 7/15/2022 |
Bike |
Spring Valley to Beavercreek out and back |
Easy |
24.5 mi |
2:10:00 |
5:19 |
|
| 5/12/2018 |
Bike |
Bike Computer Tall Grass trail com Moms |
Easy |
20.0 mi |
2:10:00 |
6:30 |
|
| 8/12/2007 |
Run |
myers addition, 110, 135, 309 13mi |
Long |
13.2 mi |
2:10:00 |
9:51 |
|
| 5/23/2010 |
Bike |
Bike Computer |
Tempo |
33.0 mi |
2:09:44 |
3:56 |
|
| 7/5/2009 |
Bike |
Bike Computer |
Long |
32.4 mi |
2:09:38 |
4:01 |
|
| 6/13/2016 |
Bike |
Bike Computer |
Easy |
22.6 mi |
2:07:28 |
5:39 |
|
| 5/13/2017 |
Bike |
Bike Computer/Holmes County Trail to Fredricksburg |
Easy |
22.9 mi |
2:07:04 |
5:33 |
|
| 7/12/2022 |
Bike |
Corwin south out and back |
Easy |
23.0 mi |
2:05:00 |
5:27 |
|
| 6/21/2018 |
Bike |
Newark to Alexandria via TJ Evans trail |
Easy |
26.0 mi |
2:05:00 |
4:49 |
|
| 9/10/2017 |
Bike |
20 mi Hancock Horizontal |
Easy |
23.0 mi |
2:05:00 |
5:27 |
|
| 6/14/2013 |
Bike |
Bike Computer |
Easy |
30.3 mi |
2:05:00 |
4:08 |
|
| 4/14/2017 |
Bike |
Bike Computer |
Easy |
23.0 mi |
2:03:20 |
5:22 |
|
| 3/10/2007 |
Run |
West Mansfield and back from Glens |
Long |
13.1 mi |
2:02:56 |
9:22 |
|
| 6/6/2015 |
Bike |
Bike Computer |
Easy |
24.1 mi |
2:02:29 |
5:05 |
|
| 4/21/2014 |
Bike |
Bike Computer |
Easy |
19.0 mi |
2:02:02 |
6:26 |
|
| 5/16/2010 |
Bike |
Bike Computer |
Tempo |
29.0 mi |
2:02:00 |
4:13 |
|
| 8/4/2007 |
Run |
West Mansfield and back from Glens |
Long |
12.1 mi |
2:01:28 |
10:03 |
|
| 9/13/2008 |
Run |
Fairgrounds 3.1 Course #2 |
Long |
7.2 mi |
2:01:08 |
16:50 |
|
| 7/13/2020 |
Bike |
Lima Rotary River Walk from Heritage Park |
Easy |
19.0 mi |
2:00:27 |
6:21 |
|
| 7/16/2020 |
Bike |
Piqua Trail to Troy and back |
Easy |
23.0 mi |
2:00:00 |
5:14 |
|
| 6/23/2018 |
Bike |
Johnstown to Granville and return |
Easy |
23.5 mi |
2:00:00 |
5:07 |
|
| 6/16/2017 |
Bike |
Bike Computer Alger/Mcguffey |
Easy |
28.0 mi |
2:00:00 |
4:18 |
|
| 6/20/2010 |
Bike |
Bike Computer |
Tempo |
27.5 mi |
2:00:00 |
4:22 |
|
| 10/7/2007 |
Run |
Copy of 12 Mile |
Long |
12.1 mi |
1:59:45 |
9:54 |
|
| 9/9/2007 |
Run |
Treadmill/GPS |
Long |
12.3 mi |
1:59:21 |
9:43 |
|
| 12/31/2017 |
Spinning |
Bike Computer |
Default |
26.4 mi |
1:58:28 |
4:30 |
|
| 7/5/2021 |
Bike |
Random Mt Victory from mom and dads |
Easy |
27.0 mi |
1:58:18 |
4:23 |
|
| 6/24/2022 |
Bike |
Out and back to Mom and Dads |
Easy |
22.0 mi |
1:58:00 |
5:22 |
|
| 4/28/2007 |
Run |
Amish Loop to CR 195 North and 110 West |
Long |
11.5 mi |
1:57:30 |
10:14 |
|
| 7/14/2007 |
Run |
Sandusky Trail 265 Loop |
Long |
11.0 mi |
1:56:45 |
10:37 |
|
| 5/29/2017 |
Bike |
Bike Computer/Marion Trail |
Easy |
21.7 mi |
1:56:01 |
5:21 |
|
| 9/24/2006 |
Run |
Sandusky Trail 265 Loop |
Long |
11.0 mi |
1:55:30 |
10:30 |
|
| 6/3/2018 |
Bike |
Miami Trail Springfield to Yellow Springs |
Easy |
20.5 mi |
1:53:00 |
5:31 |
|
| 7/13/2022 |
Bike |
Spring Valley to Xenia / To Corwin |
Easy |
22.4 mi |
1:51:50 |
5:00 |
|
| 5/2/2015 |
Bike |
Patterson/Marshall Loop |
Easy |
25.2 mi |
1:50:45 |
4:24 |
|
| 6/2/2016 |
Bike |
Bike Computer |
Easy |
20.5 mi |
1:50:30 |
5:24 |
|